Roohi Samai Health Mix / Little Millet Health Mix - 250 gram

• High in Fiber: Samai (Little Millet) is rich in dietary fiber, which aids digestion, supports gut health, and helps in managing weight.
• Protein-Rich: It provides a good amount of plant-based protein, which is essential for muscle building and repair
• The fiber in Samai promotes healthy digestion, preventing constipation and supporting a healthy gut microbiome.
• Samai Health Mix is a great source of complex carbohydrates, providing long-lasting energy, making it ideal for breakfast or as a post-workout snack.

Health Benefits of Saamai Health Mix

• Gluten-Free: Suitable for individuals with gluten intolerance.

• Rich in Fiber: Aids in digestion and promotes satiety.

• Low Glycemic Index: Helps in managing blood sugar levels.

• High in Nutrients: Provides essential vitamins and minerals.

• Supports Weight Management: Due to its high fiber content.

• Boosts Immunity: Strengthens the body's defense mechanisms.

IIngredients : 

• Saamai (Little Millet)

• Ragi (Finger Millet)

• Wheat

• Barley

• Red Rice

• Maize

• Sorghum (Jowar)

• Green Gram (Moong Dal)

• Black Channa (Kala Chana)

• Fried Gram (Pottukadalai)

• Cashews, Almonds, and Peanuts

• Cardamom

Samai Health Mix is often marketed as a wholesome, balanced meal option that is easy to prepare, especially for busy individuals who want a healthy, quick-to-make meal. It combines the nutritional benefits of Little Millet (Samai) with other grains, legumes, or nuts, depending on the specific brand and formulation. This health mix is considered an excellent choice for those looking to improve their diet, enhance energy levels, and maintain good overall health with minimal effort in meal preparation.

Little Millet Health Mix | சாமை சத்து மாவு | സാമ ചേരുവ മാവ് | సమలు ఆరోగ్య మిశ్రమం | ಸಾಮೆ ಆರೋಗ್ಯ ಮಿಶ್ರಣ | सामा स्वास्थ्य मिश्रण