Shree Home Food Moth Bean Flakes / Naripayaru Aval - 500 g

Key Features : 

• Processing: Lightly parboiled, flattened, and dried – no deep processing

• Texture: Thin, crisp flakes when dry; soften quickly when soaked or cooked

• Color: Light brown to beige

• Cooking Time: Quick to cook – no long soaking required

• Gluten-Free: Naturally gluten-free and suitable for celiac diets

• Shelf Life: Long shelf life when stored in dry, airtight conditions

Ingredients:

• Moth Bean (Matki) Flakes – 100%

(No added preservatives, artificial colors, flavors, or additives)

Health Benefits of Moth Bean Flakes

1. High Protein Content

• Excellent plant-based protein source, especially valuable for vegetarians and vegans

• Supports muscle repair and growth

2. Rich in Dietary Fiber

• Aids digestion

• Promotes gut health

• Helps maintain satiety, useful for weight management

3. Low Glycemic Index

• Slow release of carbohydrates helps regulate blood sugar levels

4. Packed with Micronutrients

• Contains iron, calcium, potassium, and magnesium

• Supports bone health, energy levels, and metabolic functions

5. Supports Heart Health

• Fiber and antioxidants help lower cholesterol and blood pressure

Moth Bean Flakes are a convenient, ready-to-cook form of the traditional legume moth bean, widely used in Indian cooking. These flakes are an ideal option for modern kitchens, offering high nutritional value in a quick-cooking form. Perfect for traditional dishes like Matki Poha, instant chaat, or protein-packed snacks, moth bean flakes blend taste with health.

Moth Bean Flakes | மொத்து பீன்ஸ் அவல் | മത് ബീൻസ് അവൽ | मटकी का चिवड़ा | మోత్ బీన్స్ అటుకులు | ನಾವಲ ಅವಲಕ್ಕಿ