Araikkal Bamboo Rice / Moongil Arisi - 200 g ( Pack of 2)

Araikkal Moongil Arisi, also known as Fox Tail Millet (scientific name: Setaria italica), is an ancient, highly nutritious variety of millet that is widely grown and consumed in South India. It is a small, golden-colored grain.

Benefits of Moongil Arisi (Bamboo Rice)

1. Rich in Nutrients

   • Contains proteins, carbohydrates, and essential minerals like iron and calcium.

   • Good source of Vitamin B6.

2. Supports Joint and Bone Health

   • Traditionally used in Ayurveda and Siddha medicine to treat joint pain, arthritis, and back pain.

3. Regulates Blood Sugar

   • Has a low glycemic index compared to white rice, making it suitable for diabetics (when consumed in moderation).

4. Improves Fertility and Reproductive Health

   • Some folk traditions suggest it enhances reproductive health, especially in men.

5. Boosts Immunity

   • Antioxidant properties help improve overall immunity.

Product Ingredients :

Foxtail rice

Usage Instructions:

Rinse: Wash the Moongil Arisi thoroughly in water to remove any dust or impurities.

Cook: Add 1 cup of Moongil Arisi to 2-3 cups of water or milk in a saucepan. Bring to a boil, then reduce the heat and simmer for about 15-20 minutes, stirring occasionally, until the millet is soft and fully cooked.

Sweeten: If making a sweet porridge, add jaggery, sugar, or honey to taste. You can also add cardamom or nuts for extra flavor.

Serve: Serve hot as a nutritious breakfast or snack. 

Product highlight :

Moongil Arisi (FoxTail Millet) is a highly nutritious and versatile grain that can be used in a wide range of dishes, from porridge and upma to pilafs and khichdi.

Bamboo Rice | மூங்கிலரிசி | മൂങ്ങിലരി | వెదురు బియ్యం  | बाँस चावल | ಬಿದಿರು ಅಕ್ಕಿ