Dhaanyas : Red Rice Puttu Maavu | தான்யாஸ் சிவப்பு அரிசி புட்டு மாவு - 250 GMS (Pack of 3)

• Made from Red Rice:Red rice is unpolished rice that retains its bran layer, which is rich in nutrients, fiber, and antioxidants. It has a reddish hue due to the presence of anthocyanins, a type of flavonoid with anti-inflammatory properties.
• High in Fiber:Red rice is an excellent source of dietary fiber, promoting better digestion, and helping to control cholesterol levels and blood sugar. This makes it an ideal choice for those seeking a healthier breakfast or meal option.
• Rich in NutrioptionRd rice is packed with essential nutrients like iron, calcium, magnesium, and zinc, which contribute to bone health, heart health, and overall well-being.
• Gluten-Free: Like most rice-based products, red rice is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.

Red Rice Puttu Mix is a blend of coarsely ground red rice that is ideal for preparing puttu, a traditional South Indian dish. The flour is made from unpolished red rice, which preserves the natural nutrients found in the bran, making the dish more wholesome and nutritious.To prepare, the Red Rice Puttu Mix is combined with water and a little salt, then layered with grated coconut and steamed in a special puttu kutti (a cylindrical steamer). The result is a soft, fragrant, and slightly chewy puttu that can be served with coconut, banana, curry, or sugar for a delicious and filling meal.Due to its health benefits, this type of puttu mix is increasingly popular among health-conscious individuals looking to enjoy traditional South Indian foods while maintaining a nutritious diet. The unique flavor and texture of red rice make it a more robust and satisfying option compared to standard white rice puttu.