Karai Uzhavan Kudil Sukku Nattu Sarkkarai - 500 g (Pack of 2)

Key Features:

• Sukku (Dry Ginger): Sukku, or dry ginger, is a dehydrated form of fresh ginger. It is known for its strong, warming properties and is widely used in traditional medicine for its digestive and anti-inflammatory benefits.
• Nattu Sarkarai (Palm Jaggery): Nattu sarkarai, or palm jaggery, is a natural sweetener made from the sap of palm trees. It is less processed compared to refined sugar and retains more of its natural minerals and nutrients.
• Rich in Minerals: Nattu sarkarai is rich in essential minerals like iron, magnesium, calcium, and potassium, which support bone health, improve blood circulation, and help maintain electrolyte balance.
• Boosts Immunity: The combination of ginger and palm jaggery can help boost the immune system due to their antioxidant and antimicrobial properties.

Sukku Nattu Sarkarai is a traditional sweetener that combines the health benefits of sukku (dry ginger) with the natural sweetness of nattu sarkarai (palm jaggery). This mixture is often sold in solid blocks or granulated form, making it easy to incorporate into various culinary applications. It is known for its warming, aromatic, and slightly spicy flavor, which makes it particularly popular in colder months.

Common Ingredients in Sukku Nattu Sarkarai

While specific brands may vary slightly, the traditional recipe includes:

1. Sukku (Dry Ginger Powder)

2. Nattu Sarkarai (Palm Jaggery or Country Sugar)

🌿 Benefits of Sukku Nattu Sarkarai

1. Relieves Digestive Issues

   • Dry ginger helps in relieving indigestion, bloating, gas, and constipation.

   • Stimulates digestive enzymes and improves gut health.

2. Effective for Cold and Cough

   • Sukku is a natural expectorant and anti-inflammatory.

   • Helps clear phlegm, relieves sore throat, and reduces cough symptoms.

3. Boosts Immunity

   • Ginger and jaggery are both known to enhance immunity and fight infections.

4. Natural Detoxifier

   • Helps detoxify the body and cleanses the respiratory system.

5. Relieves Menstrual Discomfort

   • Known to reduce menstrual cramps and improve hormonal balance.

6. Good for Joint Pain

   • Anti-inflammatory properties in sukku help in relieving joint pain and muscle soreness.

Sukku Nattu Sarkarai | சுக்கு நாட்டுச் சர்க்கரை | ചുക്ക് നാടൻ പഞ്ചസാര | శొంపు దేశీ చెక్కెర | ಶುಂಠಿ ನಾಟಿ ಸಕ್ಕರೆ | सौंठ देशी शक्कर