Description
Product Details
Organic Black Uluthum Kanji is a nutritious porridge made from organically grown black gram (black urad dal). This traditional South Indian dish is known for its rich protein content and numerous health benefits. It is a wholesome meal that can be enjoyed at any time of the day.
Product highlights
- Rich in Protein
- High in Fiber
- Strengthens bones.
- Energy Boosting
- Relieves body heat
- Supports Weight Management
- Antioxidant-Rich.
Product Ingredients
Black Urad dal, black gram, zucchini, cardamom.
Product Benefits:
- High in Protein: Essential for muscle growth and repair.
- Rich in Fiber: Aids digestion and maintains healthy bowel movements.
- Nutrient-Dense: Packed with essential vitamins and minerals like iron, calcium, and magnesium.
- Energy Boosting: Provides sustained energy, making it ideal for breakfast.
- Supports Bone Health: High calcium content strengthens bones.
- Promotes Heart Health: Helps lower cholesterol levels and supports cardiovascular health.
- Antioxidant-Rich: Contains antioxidants that combat oxidative stress.
- Weight Management: Helps maintain a healthy weight due to its filling nature and high fiber content.
Product to Use
- Boil Water or Milk: Bring 2-3 cups of water or milk to a boil.
- Add Powder: Gradually add 2-3 tablespoons of Organic Black Uluthum Kanji powder to the boiling liquid.
- Stir Continuously: Stir the mixture continuously to avoid lumps.
- Simmer: Reduce the heat and let it simmer for 5-10 minutes until it reaches a desired consistency.
- Serve: Serve hot. You can add salt, jaggery, or spices as per your taste preference.
Black Ulutham kanji Mix / கருப்பு உளுந்து கஞ்சி மிக்ஸ்/ నల్ల మినప్పప్పు గంజి మిక్స్ / काला उड़द खिचड़ी मिक्स / कंजी मिक्स / കരുപ്പ് ഉഴുന്ന് കഞ്ഞി മിക്സ് / ಕಪ್ಪು ಉದ್ದಿನ ಕಂಜಿ ಮಿಕ್ಸ್