Karai Uzhavan Kudil Pearl Milet Flakes / Naatu Kambu Aval - 170 g (Pack of 3)

Key Features : 

• Rich in Fiber: Pearl millet is an excellent source of dietary fiber, which aids digestion, helps manage blood sugar levels, and supports heart health.
• High in Protein: Pearl millet contains a good amount of plant-based protein, making it beneficial for vegetarians and those looking for alternative protein sources
• Vitamins and Minerals: It is a rich source of B-vitamins, particularly niacin and folate, and essential minerals like iron, magnesium, phosphorus, and potassium, which support various bodily functions such as metabolism, bone health, and nerve function.
• Antioxidants: Pearl millet contains antioxidants such as polyphenols and flavonoids, which help reduce oxidative stress and promote overall healt

✅ Product Ingredients

A simple Naatu Kambu Aval product typically includes:

1. Naatu Kambu Aval (Flattened Native Pearl Millet flakes)

   • Made from traditional, non-hybrid varieties of pearl millet

Health Benefits of Naatu Kambu Aval

1. Rich in Iron & Calcium

• Helps in preventing anemia

• Supports bone strength and muscle function

2. High in Dietary Fiber

• Promotes good digestion

• Aids in weight management by keeping you full longer

3. Low Glycemic Index

• Helps in regulating blood sugar levels

• Ideal for diabetics

4. Gluten-Free

• Safe for people with gluten intolerance or celiac disease

5. Boosts Energy Naturally

• Complex carbs provide sustained energy release

• Traditional preparation retains more nutrients than polished grains

6. Good for Heart Health

• High magnesium content supports heart function

• Low in cholesterol and saturated fats

Pearl Millet Flakes are a nutritious and versatile food product made from pearl millet (known as Bajra in India), a highly resilient and nutrient-dense grain. These flakes are processed by flattening the millet, making them easy to prepare and digest, while retaining most of the nutritional value of the whole grain.Pearl Millet Flakes are made from whole pearl millet grains that have been flattened into thin, easily digestible flakes. These flakes preserve the nutritional benefits of the millet while offering a quick, convenient way to incorporate this supergrain into daily meals.

Pearl Millet Flakes | நாட்டு கம்பு அவல் | നാട്ടു കമ്പ് അവൽ | దేశీ సజ్జల అటుకులు | ನಾಡು ಸಜ್ಜೆ ಅವಲಕ್ಕಿ | देशी बाजरा पोहा