Araikkal Barnyard Millet / Millet / 500g ( Pack of 3)

Product Details:

Araikkal Barnyard Millet is a type of millet known for its small grains and exceptional nutritional value. It's cultivated primarily in India and Asia and is gaining popularity as a healthier alternative to rice and wheat. Barnyard millet, also known as "Sanwa" in Hindi, is gluten-free and rich in dietary fiber, making it ideal for health-conscious consumers.

Product Ingredients:

100% Pure Barnyard Millet (No added preservatives or artificial ingredients)

Product Benefits:

Rich in Dietary Fiber: Supports digestive health and helps prevent constipation.

Low Glycemic Index: Ideal for people with diabetes as it helps maintain stable blood sugar levels.

Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.

High in Protein: Provides a plant-based source of protein, which aids in muscle building and repair.

Packed with Micronutrients: Rich in iron, calcium, magnesium, and phosphorus, contributing to better bone health and overall well-being.

Antioxidant-Rich: Helps in reducing oxidative stress and fighting free radicals.

Weight Management: Low in calories and rich in fiber, it promotes a feeling of fullness and supports healthy weight loss.

Product Highlights:

Natural & Organic: Araikkal Barnyard Millet is typically grown without the use of synthetic pesticides or chemicals.

Sustainable Crop: Drought-resistant and eco-friendly, it's grown in dry regions with low water requirements.

Quick Cooking Time: Barnyard millet cooks faster than most grains, saving time in meal preparation.

Versatile Grain: Can be used in a variety of dishes such as porridge, dosa, idli, pulao, khichdi, salads, or even desserts.

Usage Instructions:

Rinse Thoroughly: Wash the millet under cold water to remove dust or impurities.

Soaking (Optional): Soak for 15-20 minutes to reduce cooking time and enhance digestibility, though it's not mandatory.

Cooking:

For 1 cup of millet, use 2-2.5 cups of water (adjust according to the desired texture).

Bring the water to a boil, add the millet, reduce heat to a simmer, and cook for 10-15 minutes until the grains become soft and fluffy.

Drain any excess water if necessary.

Use in Dishes: Araikkal Barnyard Millet can be used in place of rice or wheat in your favorite recipes. It works well in savory and sweet dishes alike.

Porridge: Cook with milk and sweeteners for a hearty breakfast.

Salads: Add boiled millet to salads for added texture and nutrition.

Dosa/Idli Batter: Use ground millet to make batter for traditional South Indian breakfast items.

Pulao/Upma: Substitute millet for rice to create nutritious versions of these popular dishes.

Storage: Store Araikkal Barnyard Millet in an airtight container in a cool, dry place to preserve its freshness.

This grain is an excellent choice for those seeking a nutritious, gluten-free alternative to more common grains, supporting both personal health and sustainable agricultural practices.

Araikkal Farmers Producer company Limited,
Namakkal -637410,
Tamil Nadu