Roohi Common Sprouted Health Mix - 250 gram

• Rich in Protein:The blend is high in plant-based protein, making it a great option for vegetarians and vegans.
• High in Fiber:With a combination of whole grains and legumes, the mix is rich in dietary fiber, which supports digestive health and promotes satiety.
• The combination of sprouted grains and seeds can help boost metabolism and maintain sustained energy throughout the day.
• Sprouted Health Mix is a nutritious blend of sprouted grains, legumes, and seeds designed to provide a nutrient-dense, easy-to-consume food option.

Ingredients : 

• Sprouted Grains: Ragi (finger millet), Bajra (pearl millet), Jowar (sorghum), Wheat, Maize, Barley, Red Rice, Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet, and Proso Millet.

• Sprouted Pulses: Green Gram (mung beans), Black Gram (urad dal), Horse Gram, Bengal Gram (chickpeas), Soybean, Red Bean, and Roasted Gram.

• Nuts and Seeds: Almonds, Cashews, Pistachios, Walnuts, Peanuts, and Chironji Nuts.

• Spices: Cardamom, Dry Ginger,

Key Benefits of Sprouted Health Mix

1. Enhanced Nutrient Absorption: Sprouting increases the bioavailability of essential nutrients like vitamins, minerals, and antioxidants, making them easier for the body to absorb.

2. Improved Digestion: The sprouting process activates enzymes that break down complex starches, making the grains easier to digest and reducing bloating. 

3. High Fiber Content: Rich in dietary fiber, sprouted health mix aids digestion, promotes satiety, and supports a healthy gut microbiome.

4. Supports Weight Management: The combination of increased fiber and protein helps you feel full for longer, reducing overeating and curbing unhealthy cravings. 

5. Lower Glycemic Index: Sprouting reduces the glycemic index of grains, meaning they release sugar into the bloodstream more slowly, which is beneficial for people with diabetes. 

Sprouted Health Mix is designed to provide a wholesome, plant-based source of nutrition. The process of sprouting increases the availability of vitamins and minerals, and the mix is often used by health-conscious individuals looking for a nutrient-dense option to incorporate into their daily diet. It’s ideal for boosting energy levels, supporting digestive health, and promoting overall vitality. The versatility of the mix makes it easy to integrate into different meals, whether you’re seeking a nutritious snack, a breakfast option, or a nutrient-packed addition to your salads and soups.

Sprouted Health Mix | முளைகட்டிய ஆரோக்கிய கலவை | മുലപ്പിച്ച ആരോഗ്യമിശ്രിതം | మొయించిన ఆరోగ్య కలవ | ಮೊಳಕೆಗಳ ಆರೋಗ್ಯ ಮಿಶ್ರಣ | अंकुरित स्वास्थ्य मिश्रण