Dhaanyas Moringa Idli Podi - 100 Gms (Pack of 3)

Moringa Idli Podi is a nutritious, aromatic powder made primarily from moringa leaves, along with roasted lentils, dried red chilies, and various spices. This podi is not only flavorful but also packs a punch in terms of health benefits. The earthy taste of moringa leaves is balanced by the spiciness of chilies and the nutty flavor from the dals.Moringa is known for its high nutrient content, and incorporating it into food, especially in the form of idli podi, offers an easy and tasty way to enjoy its benefits.The podi can be mixed with hot idli or dosa for a quick breakfast or snack, or even added to rice dishes for extra flavor.The inclusion of moringa gives this podi a distinct, slightly bitter note, making it different from traditional idli podis.

• Main Ingredient – Moringa (Drumstick Tree Leaves): The key ingredient in this idli podi is moringa leaves, which are highly nutritious and rich in vitamins, minerals, and antioxidants. Moringa is often referred to as a "superfood" due to its numerous health benefits.
• Flavor Profile: Moringa idli podi has a mild, earthy flavor with a slightly bitter taste from the moringa leaves, complemented by the warmth and spice from roasted dals, red chilies, and other seasoning spices like cumin and mustard seeds.
• Nutrient-Rich: The combination of moringa leaves and lentils (such as urad dal and chana dal) provides a good source of protein and fiber, making it a nutritious addition to any meal.
• Versatile Usage: While traditionally served with idli and dosa, moringa idli podi can also be mixed with rice or used as a seasoning for various other South Indian dishes. It pairs well with a drizzle of ghee or oil for added richness

Benefits of Moringa Idli Podi (Murungai Keerai Idli Podi)

Rich in Nutrients

• Moringa leaves are a powerhouse of vitamins (A, C, E) and minerals like iron, calcium, magnesium, and potassium.

• Helps combat nutrient deficiencies, especially in vegetarians.

Boosts Immunity

• High in vitamin C, antioxidants, and anti-inflammatory compounds.

• Strengthens the immune system and helps the body fight infections.

Supports Heart Health

• Contains potassium and antioxidants that help regulate blood pressure.

• May lower cholesterol when consumed regularly.

Supports Brain & Nerve Health

• Rich in omega-3 fatty acids, iron, and antioxidants that improve memory, focus, and mental clarity.

Moringa Idli Podi Highlights:

• Main ingredient: Moringa leaves (Murungai Keerai) — a superfood packed into a flavorful podi.

• Flavor: Earthy, slightly bitter, balanced with roasted lentils and mild spice.

• Usage: Sprinkle on idli/dosa or mix with hot rice and ghee for a nutritious meal.

• Health benefits:

  • Rich in iron, calcium, vitamin C, and antioxidants.

  • Boosts immunity, supports energy levels, and aids detox.

  • Excellent for bone and skin health.

• Preparation: Sun-dried moringa leaves roasted with urad dal, red chilies, sesame seeds, and spices.

• Special feature: A delicious way to include moringa’s medicinal goodness in daily meals.

Moringa Idli Podi | முருங்கைக்கீரை இட்லி பொடி | മുരിങ്ങ ഇഡലി പൊടി | सहजन के पत्तों का इडली मसाला पाउडर | మూరగాయ ఆకుల ఇడ్లీ పొడి | ಮುರುಂಗೆ ಸೊಪ್ಪಿನ ಇಡ್ಲಿ ಪುಡಿ