Dhaanayas Garlic Idli Podi - 100 Gms (Pack of 3)

Garlic-Infused Flavor: The primary feature of this podi is the rich, pungent, and aromatic taste of garlic, which gives it a distinctive flavor profile. Garlic provides a savory depth to the podi.
Spicy and Tangy: Like many South Indian podis, Poondu Idli Podi has a spicy kick from dry red chilies, combined with a slight tanginess from tamarind or other souring agents.
Aramatic and Bold: The combination of garlic and spices such as cumin, mustard seeds, and hing (asafoetida) gives the podi an aromatic, bold flavor that stands out when paired with milder dishes like idli or dosa.
Versatile: This podi is not just limited to idlis and dosas; it can also be used as a seasoning for rice, vegetables, or even as a dip when mixed with oil or ghee.

Health Benefits of Poondu Idli Podi

1. 💓 Promotes Heart Health

• Garlic helps reduce cholesterol levels and supports healthy blood pressure.

• Contains allicin, which improves blood circulation and may help prevent heart diseases.

2. 🛡️ Boosts Immunity

• Rich in antibacterial, antifungal, and antiviral properties.

• Regular intake may reduce frequency of common colds and infections.

3. 🌬️ Clears Cold, Cough & Congestion

• Natural expectorant; helps clear mucus from the lungs and throat.

• Often used in home remedies for sore throat, asthma, and sinusitis.

4. 🍽️ Improves Digestion

• Garlic stimulates digestive enzymes and supports gut health.

• Can relieve bloating and aid in the breakdown of food.

5. 💪 Anti-inflammatory & Antioxidant

• Reduces inflammation in the body.

• Neutralizes free radicals, reducing oxidative stress.

Garlic Idli Podi Highlights:

• Main ingredient: Roasted garlic cloves combined with lentils and spices.

• Flavor: Bold, pungent, and aromatic with a spicy kick.

• Usage: Sprinkled on idlis, dosas, or mixed with rice and oil/ghee for a flavorful meal.

• Health benefits:

  • Known for boosting immunity and heart health.

  • Helps with digestion and has antibacterial properties.

• Preparation: Garlic is dry roasted along with urad dal, chana dal, red chilies, and other spices to make a coarse powder.

• Popular in: South Indian households as a tasty, healthy condiment to enhance simple dishes.

Poondu Idli Podi is a dry chutney powder made by roasting garlic cloves, along with lentils (urad dal, chana dal), dry red chilies, mustard seeds, cumin seeds, and other spices like turmeric and hing. The roasted ingredients are then ground into a coarse or fine powder, and sometimes salt and jaggery are added to balance the flavors.T he garlic in this podi provides a distinctive, rich aroma and flavor, which complements the spices and gives the podi its savory kick. The red chilies add the heat, while the tamarind or other souring agents introduce a tangy element. The resulting podi is spicy, tangy, and deeply savory.This podi can be mixed with ghee or oil and served as a dipping condiment for idlis, dosas, or uttapams. It can also be sprinkled on top of rice for a quick and flavorful meal.

Garlic Idli Podi | பூண்டு இட்லி பொடி | വെളുത്തുള്ളി ഇടലി പൊടി | लहसुन इडली मसाला पाउडर | వెల్లుల్లి ఇడ్లీ పొడి | ಬೆಳ್ಳುಳ್ಳಿ ಇಡ್ಲಿ ಪುಡಿ