UZHAVAN KUDIL : Horsegram Millet Flakes / Kollu Aval - 200 gram ( Pack of 2 )

• High Protein Content: Horsegram is one of the richest plant-based sources of protein, making these flakes an excellent choice for vegetarians and vegans looking to boost their protein intake.
• Rich in Fiber: Horsegram millet flakes are high in dietary fiber, which helps in promoting good digestion, regulating blood sugar levels, and supporting weight management.
• Supports Heart Health: Due to its high fiber and antioxidant content, horsegram can help lower cholesterol levels, supporting heart health and reducing the risk of cardiovascular diseases.
• Rich in Antioxidants: Horsegram is known for its antioxidant properties, which help fight free radicals, reduce inflammation, and combat oxidative stress.

Horsegram Millet Flakes are made by flattening cooked horsegram seeds, often combined with millet to enhance the overall nutritional profile. Horsegram itself is a drought-tolerant legume widely grown in tropical and subtropical regions, particularly in India and Africa, and has been traditionally consumed for its healing properties.These flakes are also ideal for people looking to manage their weight or those seeking heart-healthy, high-protein, and high-fiber foods. As a sustainable and nutrient-dense food, horsegram millet flakes can be a valuable addition to a modern, health-conscious diet.