Muppatan Traditional recipe / Kadalai Urundai / Nilakadalai Urundai

Kadalai Urundai 

Product Description 

Nilakadalai Urundai, also known as Black Sesame Energy Balls, is a traditional Indian snack made primarily from black sesame seeds and jaggery. This nutritious treat is popular in many Indian households, especially during festivals and special occasions. 

Product Ingredients

Black Sesame Seeds (Nilakadalai): Rich in calcium, iron, and healthy fats.

Jaggery (Gur): A natural sweetener with minerals and vitamins.

Grated Coconut: Adds flavor and texture, rich in fiber.

Cardamom Powder: For flavor and digestive benefits.

Ghee (Clarified Butter): Used for binding, adds richness.

Product Benefits

Nutrient-Dense: Packed with healthy fats, vitamins, and minerals, beneficial for overall health.

Energy Boosting: Provides a quick source of energy, making it a great snack for active individuals.

Digestive Health: The fiber from coconut aids digestion.

Bone Health: Black sesame seeds are high in calcium, promoting bone strength.

Antioxidant Properties: Rich in antioxidants, helping to fight free radicals.

Product Highlights

Natural Ingredients: Made from wholesome and unprocessed ingredients.

Vegan-Friendly: Can be made without ghee for a fully plant-based option.

Gluten-Free: Suitable for those with gluten intolerance.

Traditional Recipe: Preserves cultural heritage and nutritional wisdom.

Usage Instructions

Serving Suggestions

Enjoy as a snack or dessert.

Can be served during festivals, family gatherings, or as a healthy treat for children.

Nilakadalai Urundai is not just delicious but also a powerhouse of nutrition, making it a valuable addition to your diet!

Nilakadalai Urundai | நிலக்கடலை உருண்டை | നിലക്കടല ഉറുണ്ടി | పల్లీ ఉండ | ಕಡಲೆ ಉಂಡೆ | मूंगफली लड्डू