Traditional Health Mix | Sathu Maavu | Health Mix Powder - 500g (Thanjai Organics)

Product Details

Sathu Maavu, also known as multigrain health mix, is a nutritious blend of traditionally roasted grains, pulses, millets, and nuts. It is a time-tested formula passed down through generations in South Indian households, especially valued for its ability to support overall growth and wellness. Rich in fiber, protein, and essential vitamins, Sathu Maavu is a wholesome food choice for both children and adults. It can be prepared as a porridge or incorporated into other recipes for a healthy meal or snack.

Product Ingredients

Samba Wheat, Millet, Fried Cashenuts , Almonds , Pista & Cardamom

Product Benefits

Provides complete nutrition with proteins, fiber, and minerals

Supports healthy weight gain in children and strength in adults

Helps in digestion and improves gut health

Boosts immunity and energy levels

Contains no preservatives or artificial additives

Great as a breakfast or mid-day meal for all age groups

Product Highlights

Traditional multigrain mix made from naturally sourced ingredients

Roasted and ground for better digestion and flavor

Suitable for kids, adults, and elderly

Versatile — can be made into porridge, dosa, or laddus

Non returnable product

Usage Instruction

For porridge: Mix 2 tablespoons of Sathu Maavu in water without lumps, cook on medium flame for 5–10 minutes while stirring

Add jaggery or palm sugar and a splash of milk for taste

Can also be used to make pancakes, dosas, or energy balls

Store in an airtight container in a cool, dry place

Thanjai organics,

Tamilnadu.