Sudhantira Barnyard Millet - 1kg

Barnyard Millet

Description:

Barnyard Millet, also known as Kuthiraivali in Tamil, is a nutrient-dense ancient grain cultivated using traditional and sustainable farming practices. This tiny, white grain is naturally gluten-free, rich in fiber, iron, and essential minerals, and has a low glycemic index, making it a perfect choice for health-conscious diets. It cooks quickly, has a mild, pleasant flavor, and serves as an excellent substitute for rice, semolina, or quinoa in a variety of dishes.

Benefits:

Helps regulate blood sugar levels and supports diabetic-friendly diets

Promotes healthy digestion and improves gut health

Boosts energy and endurance naturally

Aids in weight management due to high fiber content

Supports heart health and cholesterol balance

Rich in iron — helps improve hemoglobin and vitality

Strengthens bones and improves overall stamina

Key Features:

100% natural, unpolished, and gluten-free millet

Low glycemic index — ideal for diabetic and fitness diets

High in fiber, iron, and essential nutrients

Easy to cook and light on the stomach

Suitable for porridges, upma, pulao, and salads

Highlights:

Ancient and sustainable millet variety from Indian tradition

Retains bran and nutrients for superior nourishment

Rich source of plant-based protein and dietary fiber

Excellent alternative to rice, couscous, or semolina

Keeps you fuller for longer, reducing unhealthy snacking

Naturally detoxifies and energizes the body

Helps improve metabolism and digestive balance

Ideal for diabetic, gluten-free, and weight-management diets

Cultivated through eco-friendly and chemical-free farming methods

Free from preservatives, artificial colors, and additives

Enhances overall vitality and supports daily nutrition

Great for children, adults, and elders alike

Perfect for preparing healthy meals like idli, dosa, kheer, or porridge

Supports sustainable agriculture and traditional food systems

Encourages mindful, balanced, and wholesome eating habits

 

Baryand Millet | குதிரைவாலி  | बार्यांड बाजरा  | బార్యాండ్ సజ్జలు  | ബാര്യാൻഡ് കംഭു  | ಬಾರ್ಯಾಂಡ್ ಸಜ್ಜೆ  | बार्यांड बाजरी  |