Description
Key Features :
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Processing: Lightly parboiled, flattened, and dried – no deep processing
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Texture: Thin, crisp flakes when dry; soften quickly when soaked or cooked
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Color: Light brown to beige
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Cooking Time: Quick to cook – no long soaking required
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Gluten-Free: Naturally gluten-free and suitable for celiac diets
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Shelf Life: Long shelf life when stored in dry, airtight conditions
Ingredients:
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Moth Bean (Matki) Flakes – 100%
(No added preservatives, artificial colors, flavors, or additives)
Health Benefits of Moth Bean Flakes
1. High Protein Content
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Excellent plant-based protein source, especially valuable for vegetarians and vegans
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Supports muscle repair and growth
2. Rich in Dietary Fiber
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Aids digestion
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Promotes gut health
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Helps maintain satiety, useful for weight management
3. Low Glycemic Index
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Slow release of carbohydrates helps regulate blood sugar levels
4. Packed with Micronutrients
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Contains iron, calcium, potassium, and magnesium
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Supports bone health, energy levels, and metabolic functions
5. Supports Heart Health
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Fiber and antioxidants help lower cholesterol and blood pressure
Moth Bean Flakes are a convenient, ready-to-cook form of the traditional legume moth bean, widely used in Indian cooking. These flakes are an ideal option for modern kitchens, offering high nutritional value in a quick-cooking form. Perfect for traditional dishes like Matki Poha, instant chaat, or protein-packed snacks, moth bean flakes blend taste with health.
Moth Bean Flakes | மொத்து பீன்ஸ் அவல் | മത് ബീൻസ് അവൽ | मटकी का चिवड़ा | మోత్ బీన్స్ అటుకులు | ನಾವಲ ಅವಲಕ್ಕಿ