SANGAT : Green Peas With Peanuts Each - 1 kg (Pack)

•          Green peas is organic peas direct from organic farmers.
•          No added pesticides and chemicals.
•          Green Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.
•          Eat organic and live a healthy life.
•          You can also enjoy the Horsegram Chutney or Kollu Chutney mixed with hot rice and a little til oil.
•          Kulthi is also known as Brown Horse Gram, Kulthi Beans, Gahat, Gehat, Ghaut.
•          It is consumed as whole seed, sprouts or as whole meal largely by the rural areas of southern india.
•          It may be used in soups, salads, dals, raitas and subzis also.
•          Kulthi is used as a staple food for horses in india which explains its name.

Product description:

Sangat Green Peas are an important part of our diet due to the presence of carbohydrates, proteins, vitamins, minerals, and other nutrients. Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. Green Peas nutrients may be helpful for preventing high blood pressure, which is a major risk factor for heart disease Peanuts are an excellent and affordable source of nutrients. Peanuts are rich sources of oil, 40-50 %, therefore, energy-dense. Along with calories peanuts are a good source of protein and dietary fiber. Raw Peanuts are a source of important nutrients such as proteins, carbohydrates, lipids, vitamins, minerals, antioxidants, and fiber. Raw Peanuts are a good source of many minerals, for example, potassium, copper, magnesium, manganese, zinc, and selenium. Raw Peanuts also provide Vitamin E and B vitamins such as niacin, pantothenic acid, pyridoxine, and folate.