Roohi Barnyard Millet / Kuthiraivali Health Mix - 250 gram

• Rich in Fiber: Barnyard millet is high in dietary fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels.
• Protein Content: Barnyard millet offers a good amount of plant-based protein, supporting muscle repair and overall body functions.
• Due to its high fiber content, Barnyard Millet Health Mix promotes healthy digestion, preventing constipation and supporting gut health.
• The fiber also helps to regulate bowel movements and supports a healthy microbiome.

Product Highlights:

• 100% Natural Ingredients

• No Preservatives or Additives

• Gluten-Free | High in Fiber

• Rich in Protein & Essential Nutrients

• Suitable for All Age Groups

Ingredients

Barnyard Millet black gram , Bengal gram, almond, sesame sees, cashew, peanut.

Kuthiraivali Health Mix – Key Benefits

✅ 1. Rich in Nutrients

• Packed with protein, fiber, calcium, iron, and B-complex vitamins.

• Provides essential amino acids from the combination of pulses and nuts.

✅ 2. Supports Weight Management

• High fiber and complex carbs keep you full longer, reducing overeating.

• Low in fat and calories, suitable for weight-loss diets.

✅ 3. Diabetes-Friendly

• Low glycemic index (especially from millets) helps control blood sugar levels.

• Slow-digesting carbs provide steady energy without glucose spikes.

✅ 4. Heart-Healthy

• Contains good fats from nuts and seeds.

• Helps in managing cholesterol and supports cardiovascular health.

✅ 5. Improves Digestion

• Fiber-rich ingredients aid bowel movement and gut health.

• Dry ginger and cumin (optional) act as natural digestive agents.

✅ 6. Strengthens Bones and Muscles

• Ragi, almonds, and sesame are excellent sources of calcium.

• Pulses and millets support muscle repair and bone density.

Barnyard Millet Health Mix is designed as a quick and easy-to-prepare food product that combines the many health benefits of Barnyard Millet with other ingredients like pulses, nuts, or seeds for a well-rounded, nutritious meal. It is often marketed as a natural, wholesome alternative to processed breakfast cereals or snacks, suitable for people of all ages. Given its high nutrient profile, it supports overall wellness, provides sustained energy, and contributes to a balanced diet.

Barnyard Millet Health Mix | குதிரைவாலி ஆரோக்கியக் கலவை | കുതിരവാളി ആരോഗ്യ മിശ്രിതം | ఉదలుం ఆరోగ్య మిశ్రమం | ಓದಲು ಆರೊಗ್ಯ ಮಿಶ್ರಣ | सांवा स्वास्थ्य मिश्रण