Kvb Foods Moong Dal Laddu | Paasiparuppu Laddu - 9 Pcs (175 g - Pack of 2)

Moong Dal Laddu 

Description 

Moong Dal Laddu is a protein-rich, traditional Indian sweet made from roasted moong dal (split yellow gram), ghee, and jaggery or sugar. With its nutty aroma, melt-in-the-mouth texture, and naturally nourishing ingredients, it’s a favorite during festivals, pujas, or as a wholesome snack. Loved across generations, Moong Dal Laddu combines authentic taste with nutritional goodness.

Key Features of Moong Dal Laddu:

🌿 1. High in Plant-Based Protein

• Made with roasted moong dal, a great source of protein and essential amino acids.

🍯 2. Naturally Sweetened

• Often made with jaggery, offering iron and a richer flavor compared to refined sugar.

🧈 3. Rich in Ghee

• Contains pure ghee, which enhances taste, provides healthy fats, and aids digestion.

🧘 4. Easy to Digest

• Moong dal is considered light and gut-friendly—ideal for kids and elders alike.

🥣 5. Wholesome & Filling

• A nutrient-dense snack that keeps you full longer; great as an energy-boosting bite.

Ingredients (Typical):

• Roasted moong dal (split yellow lentils)

• Jaggery (or sugar)

• Ghee (clarified butter)

• Cardamom powder

• Chopped dry fruits (optional – cashews, almonds, raisins)

Health Benefits:

1. High in Protein – Builds muscle and supports body repair

2. Iron-Rich (with jaggery) – Helps fight fatigue and improve hemoglobin

3. Good Source of Healthy Fats – Ghee supports metabolism and brain function

4. Supports Digestion – Moong dal is light and easy on the stomach

5. Boosts Immunity – Nutrient-dense with antioxidants from ghee and dal

6. Excellent for Lactating Mothers – Traditionally consumed during postpartum recovery

7. Energy-Dense Snack – Provides sustained energy without refined carbs. 

Moong Dal Laddu | பாசி பருப்பு லட்டு | പയർ പരിപ്പ് ലഡ്ഡു |  పెసర పప్పు లడ్డు | ಹೇಶು ಬೇಳೆ ಲಡ್ಡು | मूंग दाल लड्डू