Intake Barnyard Millet Adai Flour / Kuthiravali Flour / Millet Adai Flour - 500 g

Product Details

Barnyard Millet Adai Flour / Dosa Mix is a nutritious and versatile blend made from Barnyard millet (also known as Kuthiravali, Oodalu, and Odalu). This gluten-free mix is perfect for making Adai, a traditional South Indian savory pancake, or crispy dosas. Rich in fiber, protein, and essential nutrients, it provides a healthy and delicious alternative to regular flour-based batters. Ideal for a wholesome breakfast or snack, this mix supports digestion and overall wellness.

Product Ingredients

Barnyard Millet (Kuthiravali, Oodalu, Odalu)

Rice

Urad Dal (Black Gram)

Toor Dal (Pigeon Pea)

Salt

Product Benefits

High in fiber, supporting healthy digestion and gut health

Naturally gluten-free, making it perfect for those with gluten sensitivities

Rich in protein, vitamins, and minerals, including iron, calcium, and magnesium

Helps regulate blood sugar levels with its low glycemic index

Supports weight management and provides long-lasting energy

Product Highlights

100% natural ingredients with no preservatives or artificial additives

Easy-to-use mix for making Adai or dosas with minimal preparation

Provides a healthier, millet-based alternative to traditional flour batters

Great for a nutritious breakfast, snack, or light meal

Usage Instruction

For Adai: Mix the dry mix with water to form a thick batter. Let it sit for 15-20 minutes.
Heat a pan, pour a portion of batter, and spread it into a round pancake shape. Cook both sides until golden brown.

For Dosa: Mix the dry mix with water to form a thinner batter. Let it ferment for 8-12 hours (optional).
Pour a thin layer of batter onto a hot, greased pan and cook until crispy.

Store in an airtight container in a cool, dry place to maintain freshness.

Barnyard Millet Adai Flour / குதிரைவாலி அடை மா / सांवा मिलेट अडई आटा / ఉదలు మిల్లెట్ అడై పిండి / ಓದಲು ಮಿಲೆಟ್ ಅಡೈ ಹಿಟ್ಟು / കുതിരവാളി അടൈ മാവ്