Dhaanyas Poongar Rice Nutrition Mix - 250 g

Product Details

Poongar Rice Nutrition Mix is a wholesome health blend made from Poongar rice, a traditional Tamil Nadu rice variety known for its medicinal benefits, especially for women’s health. This mix combines the nutritional power of heritage rice with pulses and spices to create a nourishing drink or porridge suitable for all ages.

Product Ingredients

Poongar Rice (stone-ground)

Green Gram

Moong Dal

Dry Ginger

Cardamom

Product Benefits

Supports hormonal balance and women’s reproductive health

High in iron and antioxidants, good for energy and immunity

Aids digestion and gut health due to rich fiber content

Naturally gluten-free and diabetic-friendly (when unsweetened)

Suitable for prenatal and postnatal care

Product Highlights

Made with native heritage Poongar rice

No chemicals, preservatives, or artificial additives

Gentle on the stomach and easy to digest

Ideal for daily breakfast or mid-meal nutrition. 

Usage Instruction

Mix 2 tablespoons of the powder in water or milk

Boil for 5–7 minutes, stirring until porridge-like

Sweeten with jaggery or palm sugar if needed

Can be consumed warm as a breakfast or health drink

Store in a cool, dry, airtight container.

Poongar Rice Nutrition Mix / பூங்கர் அரிசி ஊட்டச்சத்து கலவை / పుంగర్ అక్కిరి పోషక మిశ్రమం / पूंगर चावल पोषण मिश्रण / പൂംഗർ അരി പോഷക മിശ്രണം / ಪೂಂಗರ್ ಅಕ್ಕಿ ಪೋಷಕ ಮಿಶ್ರಣ