Description
Mappillai Samba Rice Flour
Description
Mappillai Samba Samba Rice Flour is a nutritious and traditional South Indian breakfast mix made from Mappillai Samba rice, a native variety known for its rich nutrients and health benefits. This mix is specially prepared by grinding the rice into a fine or coarse flour, which is then steamed to make soft and flavorful puttu (a popular South Indian dish).
Key Features
Made from Mappillai Samba Rice: This ancient rice variety is rich in iron, fiber, and antioxidants, promoting strength and stamina.
Natural & Healthy: Free from artificial preservatives, colors, or additives.
High in Fiber: Aids digestion and helps maintain gut health.
Energy Boosting: Traditionally believed to improve endurance and vitality.
Easy to Cook: Just mix with water, steam, and enjoy with coconut, jaggery, or curry.
Benefits :
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✅ Rich in iron – Helps boost hemoglobin levels and prevent anemia.
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✅ High in dietary fiber – Aids digestion and promotes regular bowel movements.
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✅ Low to moderate glycemic index – Helps manage blood sugar levels; suitable for diabetics.
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✅ Provides sustained energy – Ideal for increasing stamina and endurance.
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✅ Strengthens bones – Contains calcium, magnesium, and phosphorus.
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✅ Boosts immunity – Rich in minerals and antioxidants.
Ingredients
Maappillai Samba Puttu Mixes list:
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Maappillai Samba Rice (ground / milled / whole red heritage rice) as the sole grain.
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Sometimes no preservatives / artificial additives / coloring are used.
Mapillai Samba Puttu Mix Highlights
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Made from Mapillai Samba rice — a wholesome red rice variety rich in fiber and antioxidants
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Easy to digest — ideal for all ages, including kids and elderly
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Rich in essential nutrients — including iron, calcium, and B vitamins
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Low glycemic index — helps maintain balanced blood sugar levels
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No artificial additives or preservatives — pure and natural ingredients
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Quick and convenient — ready-to-cook mix for healthy breakfasts or snacks
Mappilai Samba Puttu Mix | மாப்பிளை சம்பா புட்டு மிக்ஸ் | മാപ്പിള സാംബ പുട്ട് മാവ് | मापिल्लै सांबा पुट्टू मिक्स | మాపిల్లై సాంబ పుట్టు పిండి | ಮಾಪಿಲ್ಲೈ ಸಂಬಾ ಪುಟ್ಟು ಹಿಟ್ಟು