Dhaanyas Groundnut Oil - 500 ml

Groundnut oil, also known as peanut oil, is a vegetable oil extracted from peanuts. It is widely used for cooking due to its mild flavor, high smoke point, and health benefits. The oil is rich in monounsaturated and polyunsaturated fats, which are considered heart-friendly.

• Rich in antioxidants like Vitamin E

• Supports heart health due to healthy fats

• High smoke point, making it suitable for frying

• Enhances the flavor of dishes

Health Benefits of Groundnut Oil:

Groundnut oil, also known as peanut oil, is extracted from peanuts and is widely used in cooking, especially in Asian and African cuisines. Here are some of its top benefits:

1. Rich in Healthy Fats

• Contains monounsaturated fatty acids (MUFA) and polyunsaturated fatty acids (PUFA), which are good for heart health.

• Low in saturated fats compared to butter or lard.

2. Supports Heart Health

• Helps reduce bad cholesterol (LDL) and increase good cholesterol (HDL).

• May lower the risk of cardiovascular disease when used in moderation.

3. High Smoke Point

• Smoke point of ~450°F (232°C), making it excellent for deep frying and high-heat cooking without breaking down into harmful compounds.

4. Rich in Vitamin E

• A powerful antioxidant that helps protect cells from oxidative stress.

• Supports skin health, immune function, and may slow signs of aging.

5. Anti-Inflammatory Properties

• May help reduce inflammation in the body due to natural antioxidants and phytochemicals.

Typical Ingredients in Groundnut Oil Products:

If you're buying pure groundnut oil, here’s what to expect:

For 100% Pure Groundnut Oil:

• Ingredients: Groundnut oil (Peanut oil)           

• No additives, preservatives, or artificial colors

Groundnut Oil Highlights

• Naturally extracted – often cold-pressed and chemical-free

• Rich in healthy fats – especially monounsaturated fats (MUFA)

• Heart-friendly – supports healthy cholesterol levels

• High smoke point – ideal for deep frying and high-heat cooking

• Contains antioxidants – like resveratrol and vitamin E

• Supports skin health – vitamin E helps nourish and protect skin

• Promotes satiety – helps you feel fuller for longer

Groundnut Oil | கடலை எண்ணெய் | നിളക്കടല എണ്ണ | मूँगफली का तेल | వేరుసెనగ నూనె | ಶೇಂಗಾ ಎಣ್ಣೆ