Araikkal : Varagu Rice / Varagu Arisi - 500g ( Pack of 2 )

Product Details:

Araikkal Varagu Rice (also known as Kodo Millet) is a traditional millet variety native to South India, particularly valued for its nutritional benefits. It’s gaining popularity as a healthy alternative to rice and wheat, making it a staple in various diets, especially in health-conscious communities.

Product Ingredients:

Araikkal Varagu Rice (Kodo Millet)

Product Benefits:

Nutritional Value: Rich in fiber, protein, and essential minerals like magnesium, iron, and phosphorus, it supports overall health.

Gluten-Free: An excellent choice for those with gluten intolerance or celiac disease.

Low Glycemic Index: Helps regulate blood sugar levels, making it beneficial for diabetics.

Weight Management: High fiber content promotes satiety, aiding in weight loss and management.

Digestive Health: Promotes healthy digestion and prevents constipation due to its high fiber content.

Antioxidant Properties: Contains antioxidants that help combat oxidative stress in the body.

Product Highlights:

Organic and Non-GMO: Often available in organic forms, ensuring no synthetic pesticides or fertilizers are used.

Versatile Usage: Can be used in various dishes, from pilafs to pancakes and even as a substitute for rice in traditional recipes.

Sustainable Crop: Requires less water compared to rice and wheat, making it an eco-friendly option.

Usage Instructions:

Preparation:

Rinse Araikkal Varagu Rice thoroughly under running water to remove any dust or impurities.

Soak the rice in water for about 30 minutes to enhance cooking efficiency and digestibility (optional).

Cooking:

Stovetop: Use a ratio of 1 cup of Araikkal Varagu Rice to 2 cups of water. Bring the water to a boil, add the rice, reduce the heat, cover, and simmer for about 20-25 minutes or until the water is absorbed and the rice is tender.

Pressure Cooker: Use the same water-to-rice ratio and cook for about 1-2 whistles on medium heat.

Serving: Fluff the cooked rice with a fork. Serve as a side dish, or mix it with vegetables, curries, or as a base for salads.

Storage: Store in an airtight container in a cool, dry place to maintain freshness.

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