Araikkal Poongar Rice / Poongar Arisi - 500 g ( Pack of 2 )

Product Highlight:

Aroma: Poongar rice has a unique and pleasant fragrance, making it distinct from other rice varieties.

Texture: It has a slightly firm texture, making it suitable for dishes like biryanis, pulao, and other rice preparations where the grains need to stay separate.

Color: The rice is typically white with a hint of light yellowish hue.

Nutritional Value: Poongar rice is known to be rich in fiber, making it a healthier option for people looking for low glycemic index food. It is also considered more nutritious compared to some other modern hybrid rice varieties.

🌾 Health Benefits of Poongar Rice:

Supports Women’s Health:

Traditionally used to support pregnancy and postpartum recovery.

Believed to help with menstrual health and hormonal balance.

High in Nutrients:

Rich in iron, calcium, and other minerals.

Contains complex carbohydrates and dietary fiber for sustained energy.

Gluten-Free & Easily Digestible:

Suitable for people with gluten sensitivity.

Light on the stomach and easy to digest.

Promotes Lactation:

Often recommended to new mothers to help boost breast milk production.

Improves Gut Health:

The fiber content aids digestion and supports a healthy microbiome.

Boosts Immunity:

Antioxidant properties may help in strengthening the immune system.

Poongar rice is mainly cultivated in the southern regions of Tamil Nadu. It is a traditional variety that has been passed down through generations and is recognized for its resilience to climatic changes and minimal need for artificial inputs.

Culinary Uses: Poongar rice is often used in a variety of traditional South Indian dishes, including sambar rice, curd rice, and various rice-based sweets and savory items. Its distinct texture makes it a favorite for rice dishes that require the grains to remain intact.

Poongar Rice | பூங்கார் அரிசி | പൂങ്കാർ അരി | పూంగర్ బియ్యం | पूंगर चावल | ಪೂಂಗಾರ್ ಅಕ್ಕಿ