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Description
Product Details:
Araikkal Kambu, also known as Pearl Millet, is a nutrient-rich grain that is widely consumed in various parts of India and other countries. It is known for its high nutritional value and health benefits. Here’s an overview of its ingredients, product benefits, highlights, and usage instructions:
Product Ingredients:
Araikkal Kambu (Pearl Millet)
Product Benefits:
Nutrient-Rich: High in protein, fiber, and essential minerals such as iron, magnesium, and phosphorus.
Gluten-Free: Suitable for those with gluten intolerance or celiac disease.
Heart Health: Helps lower cholesterol levels and supports heart health.
Digestive Health: Rich in dietary fiber, it aids in digestion and helps prevent constipation.
Blood Sugar Control: Low glycemic index makes it beneficial for managing blood sugar levels.
Weight Management: High fiber content promotes a feeling of fullness, aiding in weight control.
Antioxidant Properties: Contains antioxidants that can help combat oxidative stress.
Product Highlights:
Versatile Use: Can be used in various forms, such as flour for baking, as a grain in pilafs, or in porridge.
Sustainable Crop: Requires less water to grow compared to other grains, making it an eco-friendly option.
Traditional Food: A staple in many cultures, especially in rural areas of India.
Usage Instructions:
Cooking Whole Grain:
Rinse the pearl millet under cold water.
Combine 1 cup of millet with 2-3 cups of water (depending on desired consistency) in a pot.
Bring to a boil, then reduce heat and simmer for about 20-25 minutes until tender. Fluff with a fork before serving.
Making Flour:
Grind dry Araikkal Kambu grains in a mill until fine.
Use the flour to make flatbreads (like roti or chapati), pancakes, or as a thickening agent in soups and stews.
Porridge:
Combine 1 cup of millet flour with 3-4 cups of water or milk.
Cook over medium heat while stirring until it thickens. Sweeten with honey or serve with fruits.
Storage:
Store in a cool, dry place in an airtight container to maintain freshness.
Incorporating Araikkal Kambu into your diet can offer numerous health benefits while also providing a delicious and versatile addition to your meals!
Araikkal Farmers Producer company Limited ,
Namakkal -637410,
Tamil Nadu
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