Karuppu Kavuni is a traditional black rice from Tamil Nadu that has been part of our food culture for many years. Today, it is commonly used in the form of karuppu kavuni kanji mix, which makes it easy to prepare a healthy and filling meal at home. This kanji is known for giving natural energy and is often chosen by families who prefer simple, homemade food without heavy processing.
At Orgoshops, we bring this traditional goodness closer to your kitchen by offering carefully selected ingredients that support everyday health and balanced eating.
Orgoshops
Website - https://orgoshops.com/
Contact number - 9498030606
Karuppu Kavuni Kanji Mix
Karuppu Kavuni Kanji Mix is made by cleaning, drying, and grinding black rice into a smooth powder. When cooked with water, it turns into a soft porridge that is easy to digest. In many homes, karupu kavuni kanji is given to children and elders because it is light on the stomach and gentle for daily use.
Did You Know? Karuppu Kavuni rice was once known as a royal grain and was traditionally grown in limited regions of Tamil Nadu due to its low yield and high nutrition.
Nutrition Value
Karuppu Kavuni rice is rich in iron, fiber, and natural antioxidants. One bowl of kanji helps keep the body active for a longer time. The fiber supports digestion, while iron helps maintain healthy blood levels. Since it is a natural grain, it does not contain artificial colors or chemicals.
| Nutrient | Why It Matters |
| Iron | Supports healthy blood levels |
| Fiber | Helps digestion |
| Antioxidants | Supports overall health |
| Complex carbs | Long-lasting energy |
Key nutrition benefits include:
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Good source of iron for daily strength
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High fiber for better digestion
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Slow energy release that keeps you full
Health Benefits
Regular intake of this kanji helps reduce tiredness and supports overall body strength. It is often suggested for people recovering from weakness or illness. Karupu kavuni kanji is also suitable for people who want to avoid refined foods and prefer traditional grains instead.
How to Prepare Karuppu Kavuni Kanji
Preparing kanji at home is simple and quick.
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Take one tablespoon of kanji mix
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Add one cup of water
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Cook on low flame while stirring
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Serve warm with salt or jaggery
This simple method keeps the nutrition intact and makes the meal easy to digest. Many families prepare it for breakfast or as a light evening food.
Who Can Eat It?
This kanji is suitable for children, working adults, and elderly people. It is also helpful for those who want a filling meal without overeating. The second serving of karuppu kavuni kanji mix can be adjusted with water to make it thicker or thinner based on preference.
Why Buy from Orgoshops?
At Orgoshops, we focus on providing clean and traditional food choices. Customers looking for organic food products online can find carefully sourced groceries that match everyday health needs. Our products are selected to support a balanced lifestyle and traditional eating habits.
Choosing trusted organic food products online helps families stay closer to natural food without compromising on quality. Add Karuppu Kavuni Kanji Mix to your daily routine and bring back the goodness of traditional grains in a simple, healthy way.
Choose clean, traditional food from a trusted source. Buy Karuppu Kavuni Kanji Mix from Orgoshops today.
Orgoshops
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Phone: 9498030606
Address: suite No.639, Spencer Plaza Mall, Orgoshops international Pvt.ltd, 715-A,& 7th Floor, Chennai, Tamil Nadu 600002
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