Shree Home Food Wheat Flakes / Gothumai Aval - 500 g

Key Highlights:

• ✅ 100% Whole Wheat — retains all natural nutrients

• 🌾 Rich in dietary fiber — both soluble and insoluble

• 💪 Good source of plant-based protein

• 🩸 Helps maintain healthy blood sugar levels due to low glycemic index

• ❤️ Supports heart health with essential nutrients like magnesium and antioxidants

Product Ingredient :

• 100% Whole Wheat Grains – Flattened

No additives, preservatives, or artificial ingredients.

Health Benefits:

1. Supports Digestive Health:

   • High fiber content aids digestion and promotes regular bowel movements

2. Helps Control Blood Sugar:

   • Low glycemic index helps stabilize blood sugar, beneficial for diabetics

3. Promotes Heart Health:

   • Contains antioxidants, magnesium, and fiber that may reduce cholesterol and blood pressure

4. Supports Weight Management:

   • Fiber helps keep you full longer, reducing overall calorie intake

5. Provides Sustained Energy:

   • Complex carbohydrates provide slow, steady energy release

Wheat flakes are made from whole wheat grains that are steamed and rolled into thin, flat flakes. They retain the bran, germ, and endosperm, making them a whole grain product. Wheat flakes have a mild, nutty flavor and a slightly chewy texture when cooked.

Wheat Flakes | கோதுமை அவல் | गेहूं के चूड़े | ഗോതമ്പ് അവൽ | గోధుమ అవల | ಗೋಧಿ ಅವಲ್