Shree Home Food Little Millet Flakes / Samai Aval - 500 g

Key Features

• Main Ingredient: Flattened Little Millet (Panicum sumatrense)

• Gluten-Free: Ideal for gluten-sensitive individuals

• High in Fiber & Micronutrients: Aids digestion and nourishment

• Low Glycemic Index: Helps manage blood sugar levels

• Easily Digestible: Suitable for kids and elderly

• Versatile: Can be used for sweet or savory dishes

• Quick to Cook: Ready in minutes for hassle-free meals

Health Benefits

1. Promotes Digestive Health

   • High dietary fiber content prevents constipation and supports gut health.

2. Supports Weight Management

   • Low in calories and high in satiety—helps reduce overeating.

3. Diabetic-Friendly

   • Low GI helps in maintaining stable blood sugar levels.

4. Rich in Antioxidants

   • Contains polyphenols that help fight oxidative stress.

5. Boosts Immunity

   • Rich in minerals like iron, zinc, and phosphorus.

6. Improves Energy Levels

   • Complex carbohydrates provide sustained energy without crashes.

Storage Tips

• Store in an airtight container

• Keep in a cool, dry place

Little millet flakes are made by parboiling and flattening Little millet grains, producing thin, light, and soft flakes similar to poha (flattened rice). These flakes are mild in taste and absorb flavors well, making them ideal for breakfast dishes, snacks, and light meals.

They are a healthy alternative to rice or wheat-based cereals and are especially popular among health-conscious consumers and those following millet-based diets.

Little Millet Flakes | சாமை அவல் | ചാമ അവൽ | कुटकी पोहा | సామలు అటుకులు | ಸಾಮೆ ಅವಲಕ್ಕಿ