Description
- Nutritional Benefits: Supports digestion, provides sustained energy, and boosts immunity.
- Perfect for: A nutritious, tasty snack for the whole family.
- Mixing: The roasted moong dal is then mixed with melted jaggery and ghee, along with chopped nuts and cardamom.
- Shaping: The mixture is allowed to cool slightly and is then shaped into small round balls (laddus).
Green Gram Laddu
Ingredients:
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Roasted Green Gram Flour (Moong Dal)
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Jaggery
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Ghee (Clarified Butter)
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Cardamom Powder
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Grated Coconut (optional)
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Mixed Nuts (Cashews, Almonds - optional)
Health Benefits:
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High Protein & Fiber: Supports muscle health and digestion.
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Rich in Vitamins & Minerals: Contains iron, magnesium, potassium, and folate.
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Natural Sweetness: Jaggery provides energy and detox benefits.
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Healthy Fats: Ghee and nuts boost immunity and improve brain function.
Roohi Foods: A Journey Through Tradition and Taste
At Roohi Foods, we believe in the power of natural ingredients and time-honored recipes. Our collection features a range of millet-based laddus, nutritious malt drinks, and traditional South Indian snacks that nourish the body and delight the senses. Carefully crafted with whole grains, legumes, and natural sweeteners, these products are perfect for those seeking both taste and health.
Paasipayaru Laddu is a traditional South Indian sweet made primarily from Paasipayaru (also known as Green Moong Dal or Mung Beans). It is a healthy, nutritious, and flavorful laddu that combines the goodness of moong dal with natural sweeteners. This laddu is typically prepared during festivals, special occasions, or as a nutritious snack.
Green Gram Laddu | പച്ചപ്പയർ ലഡ്ഡു | பச்சை பாசிப்பருப்பு லட்டு | పచ్చి మినుములు లడ్డూ | ಹಸಿರು ಹುರಿದ ಮೆಕ್ಕೆಜೋಳ ಲಡ್ಡು | हरी मूंग की लड्डू