Sudhantira Poongar Flakes - 500g

Poongar Flakes

Description:

Poongar Flakes are made from Poongar Rice, one of Tamil Nadu’s most revered ancient red rice varieties, traditionally known as “women’s rice” for its gentle yet nourishing properties. These flakes are light, easy to digest, and rich in natural nutrients, retaining the earthy aroma and reddish hue of the original grain. Cultivated through traditional and chemical-free farming, Poongar flakes make for a nutritious and wholesome breakfast or snack, suitable for all ages and especially beneficial for women’s health and vitality.

Benefits:

Supports hormonal balance and women’s wellness

Aids digestion and promotes gut health

Boosts immunity and overall energy levels

Helps maintain healthy blood circulation

Rich in iron and calcium — beneficial for bone and blood health

Keeps you fuller for longer, aiding weight management

Promotes better skin and hair health

Key Features:

Made from traditional Poongar red rice variety

Naturally gluten-free, vegan, and minimally processed

High in fiber, iron, and essential minerals

Retains bran and natural aroma of red rice

Quick and easy to prepare — ideal for busy mornings

Highlights:

Ancient Tamil heritage rice with deep cultural significance

Known for supporting women’s strength and wellness

Retains natural reddish-brown color and earthy taste

Excellent source of slow-releasing carbohydrates for sustained energy

Promotes better metabolism and digestive health

Ideal for porridges, upma, or traditional flake dishes

Free from artificial colors, flavors, and preservatives

Supports heart health and overall vitality

Suitable for diabetic-friendly and balanced diets

Grown using traditional and sustainable farming methods

Enhances overall stamina and immunity naturally

Perfect healthy replacement for processed cereals

Promotes traditional eating and conscious living

Great for children, adults, and elders alike

Keeps you light, energized, and nourished throughout the day

Poongar Flakes | பூங்கார் பிளேக்ஸ்  | पूंगर फ्लेक्स  | పూంగర్ ఫ్లేక్స్  | പൂങ്കാർ ഫ്ലേക്സ്  | ಪೂಂಗರ್ ಫ್ಲೇಕ್ಸ್  | पूंगर फ्लेक्स