“Tea masala” typically consists of crushed ginger, crushed cardamom, lemon grass, cloves, and cinnamon. The mixture is brought to a boil and 1 teaspoon of loose black tea is added.The other spices in the blend balance out the caffeine so it doesn’t harm you but actually provide you with an energy boost that will keep you moving all day. The cinnamon and clove help in boosting your immunity.
