Karai Uzhavan Kudil Foxtail Millet Flakes / Thinai Aval - 170 g (Pack of 2)

Key Features : 

• Gluten-Free: Ideal for individuals with gluten sensitivities or those following a gluten-free diet.
• Rich in Nutrients: Packed with protein, fiber, vitamins (especially B-vitamins), and minerals like iron and magnesium.
• Low Glycemic Index: Helps in controlling blood sugar levels, making it suitable for diabetics.
• High in Antioxidants: Contains compounds that may help protect the body from oxidative stress and inflammation.

Health Benefits of Foxtail Millet Flakes

1. Rich in Dietary Fiber

   • Helps in digestion and prevents constipation.

   • Promotes a feeling of fullness, which can aid weight management.

2. Low Glycemic Index (GI)

   • Beneficial for managing blood sugar levels.

   • Good choice for diabetics.

3. Gluten-Free

   • Safe for people with celiac disease or gluten sensitivity.

4. High in Protein & Iron

   • Supports muscle repair and boosts hemoglobin levels.

   • Great for vegetarians looking for non-meat iron sources.

5. Packed with Antioxidants

   • Helps combat oxidative stress and supports immunity.

Ingredient : 

Sprouted Foxtail Millet. 

Foxtail millet flakes offer a wholesome and convenient alternative to traditional breakfast cereals. With a nutty flavor and light, crisp texture, they can be enjoyed with milk, yogurt, or used in a variety of savory and sweet dishes. These flakes are also suitable for those looking to improve digestion, maintain heart health, or manage weight, thanks to their high fiber content.

Since they are minimally processed and retain much of their nutritional value, foxtail millet flakes are a great addition to a balanced diet, promoting overall health and well-being.

Foxtail Millet Flakes |  தினை அவல் | തിന അവൽ | కొర్రల అటుకులు | ನವಣೆ ಅವಲಕ್ಕಿ | कंगनी पोहा