Description
Ragi Millet – Description
Ragi (Finger Millet) is a small, round, reddish-brown grain that is highly nutritious and widely consumed in South India and parts of Africa. It is rich in calcium, iron, fiber, and essential amino acids, making it a perfect choice for growing children, diabetics, and the elderly. Ragi is gluten-free and supports bone health, weight management, and blood sugar control.Ragi is used in whole grain form, as flour (Ragi Maavu), or sprouted for enhanced nutrition.
✅ Ragi Millet – Care Tips
1. Storage:
Store in an airtight container in a cool, dry place away from moisture and sunlight.
In humid areas, store in the refrigerator to extend shelf life and prevent spoilage.
2. Pest Prevention:
Add dried neem leaves, bay leaves, or cloves to the container to deter insects.
Occasionally sun-dry the ragi grains if stored for long durations.
3. Shelf Life:
Whole ragi can last 6–8 months when stored properly.
Check regularly for signs of insects, mold, or foul odor.
4. Before Use:
Wash thoroughly and dry before cooking or grinding to remove any dust or impurities.
For Sprouted Ragi: soak, drain, and allow to germinate for 1–2 days before drying and grinding.
5. Buying Tip:
Choose clean, dry, unbroken, and stone-free ragi from trusted sources.
Keluvarugu /குதிரைவாலி / समा (धान्य) / ఊదలు
/ ಊದಲು / അതിരാഞ്ചി