�� Thengai Mittai – Description
Thengai Mittai (தேங்காய்மிட்டாய்) is a traditional South Indian sweet made from grated coconut (thengai) and jaggery (vellam). It is often shaped into small balls or cubes and flavored with cardamom. This sweet is rich in natural carbohydrates, iron, and healthy fats from coconut, and is commonly found in local sweet shops or made at home during festivals and special occasions.
It is known for its chewy texture, rich jaggery aroma, and nostalgic, old-fashioned taste.
✅ Thengai Mittai – Care Tips
1. Storage:
Store in an airtight container once it cools down completely.
Keep it in a cool, dry place away from moisture and direct sunlight.
For longer freshness, store in the refrigerator, especially in humid weather.
2. Shelf Life:
At room temperature: 4–7 days
In the refrigerator: 10–15 days
3. Handling:
Use clean, dry hands or a spoon to pick the mittai to avoid introducing moisture.
Do not cover while hot, as steam can create moisture and spoil the sweet.
4. Signs of Spoilage:
Check for mold growth, sour smell, or sogginess—these are signs the mittai is no longer fresh.
5. Homemade Tip:
Ensure the jaggery syrup reaches the right consistency (one-string) before mixing with coconut to improve shelf life and texture.
Nattusakarai Thengai Mittai / நாட்டு சக்கரை தேங்காய் மிட்டாய் / देशी गुड़ नारियल मिठाई / నాటు బెల్లం కొబ్బరి మిఠాయి / ನಾಟು ಬೆಲ್ಲ ತೆಂಗಿನ ಮಿಠಾಯಿ / നാട്ടു ശർക്കര തേങ്ങ മിഠായി