Sangat Chick Peas Brown With Horse Gram Each - 1 kg (Pack of 2)

Chick Peas Brown With Horse Gram

 Description

Sangat Brown Chickpeas is packed with iron which improves hemoglobin levels and prevents anemia. It is a good source of fiber, it helps improve digestion. And it is rich in protein and helps in energy and muscle repair after work out. Soaked chickpeas also help in reducing weight, lowering cholesterol level and balancing blood sugar levels. Sangat Horse gram is one of the healthiest foods with an impressive nutrient profile. It is a good source of protein, carbohydrates, essential amino acids, phosphorus, iron, vitamin C and dietary fibre. It contains phenolic compounds such as quercetin, kaempferol, myricetin, daidzein, caffeic acid, chlorogenic acid, ferulic acid, sinapic acid and coumaric acid.

✅ Benefits

Rich in protein & fiber → good for muscle & digestion

Helps in weight management

Controls blood sugar & cholesterol

Boosts energy & stamina

Supports heart health

🔑 Keywords

Protein-rich | Fiber | Energy booster | Heart-friendly | Diabetes control | Immunity

🌱 Care Tips

Soak overnight before cooking for better digestion

Sprout for added nutrition

Store in an airtight container away from moisture

Cook with spices & greens for balanced meals

✅ Benefits

Powerful fat-burner & aids weight loss

Treats kidney stones & urinary problems

Controls diabetes by lowering sugar levels

Improves digestion & relieves constipation

Rich in iron & calcium → good for bones & anemia

🔑 Keywords

Weight loss | Kidney health | Diabetes care | Iron-rich | Bone strength | Digestion

🌱 Care Tips

Always soak before cooking to reduce hardness

Use in soups, rasam, chutneys for easy digestion

Avoid excess intake (can cause heat in body)

Store in dry, cool place

Brown Chickpeas With Horse Gram / கருப்பு கொண்டைக் கடலை மற்றும் கொள்ளு / काले चने और कुल्थी दाल / బ్రౌన్ శనగలు మరియు ఉలవలు / ചെമ്പരട്ടി കടലയും കൊല്ലും / ಕಪ್ಪು ಕಡಲೆಕಾಳು ಮತ್ತು ಹುರುಳಿಕಾಳು