Description
Product Details
Poongar Rice Nutrition Mix is a wholesome health blend made from Poongar rice, a traditional Tamil Nadu rice variety known for its medicinal benefits, especially for women’s health. This mix combines the nutritional power of heritage rice with pulses and spices to create a nourishing drink or porridge suitable for all ages.
Product Ingredients
Poongar Rice (stone-ground)
Green Gram
Moong Dal
Dry Ginger
Cardamom
Product Benefits
Supports hormonal balance and women’s reproductive health
High in iron and antioxidants, good for energy and immunity
Aids digestion and gut health due to rich fiber content
Naturally gluten-free and diabetic-friendly (when unsweetened)
Suitable for prenatal and postnatal care
Product Highlights
Made with native heritage Poongar rice
No chemicals, preservatives, or artificial additives
Gentle on the stomach and easy to digest
Ideal for daily breakfast or mid-meal nutrition.
Usage Instruction
Mix 2 tablespoons of the powder in water or milk
Boil for 5–7 minutes, stirring until porridge-like
Sweeten with jaggery or palm sugar if needed
Can be consumed warm as a breakfast or health drink
Store in a cool, dry, airtight container.
Poongar Rice Nutrition Mix / பூங்கர் அரிசி ஊட்டச்சத்து கலவை / పుంగర్ అక్కిరి పోషక మిశ్రమం / पूंगर चावल पोषण मिश्रण / പൂംഗർ അരി പോഷക മിശ്രണം / ಪೂಂಗರ್ ಅಕ್ಕಿ ಪೋಷಕ ಮಿಶ್ರಣ