Araikkal : Red Sorghum / Sorghum - 500g ( Pack of 4 )

Product Details:

Araikkal Red Sorghum, also known as Sorghum or Jowar, is a highly nutritious whole grain that has been a staple in many traditional diets. Red sorghum is rich in fiber, protein, and essential nutrients, making it a great alternative to rice and wheat. It's gluten-free and ideal for those looking to enhance their overall health with natural, wholesome grains.

Product Ingredients:

100% Organic Red Sorghum (Jowar)

Product Benefits:

Rich in Fiber: Red sorghum is high in dietary fiber, which promotes digestion, regulates bowel movements, and supports gut health.

Gluten-Free: Naturally gluten-free, making it ideal for people with gluten intolerance or celiac disease.

High in Protein: A good source of plant-based protein, beneficial for muscle growth and repair, especially for vegetarians and vegans.

Regulates Blood Sugar: Red sorghum has a low glycemic index, helping manage blood sugar levels, making it suitable for people with diabetes.

Rich in Antioxidants: Contains antioxidants like tannins and phenolic acids, which help reduce oxidative stress and inflammation.

Supports Heart Health: The magnesium and potassium content in sorghum help maintain healthy blood pressure and heart function.

Aids Weight Management: The high fiber content keeps you feeling full for longer, aiding in weight control and reducing overeating.

Product Highlights:

100% organic, naturally gluten-free.

Packed with fiber, protein, and essential nutrients.

Low glycemic index, great for people with diabetes.

Suitable for all age groups, including kids and the elderly.

Ideal for people looking to reduce gluten in their diets or boost their intake of whole grains.

Usage Instructions:

As a Rice Substitute: Cook red sorghum similarly to rice. Rinse and soak the grains for 4-6 hours, then cook with water (use a 3:1 water-to-sorghum ratio) until tender. Serve with curries, vegetables, or dal.

In Roti or Flatbreads: Use red sorghum flour to make rotis or chapatis by kneading it into dough with water and a pinch of salt. Cook on a hot griddle for a nutritious flatbread.

For Kids: Cook red sorghum and mash it with vegetables or lentils to create a healthy meal for children.

For Weight Loss: Add red sorghum to your diet as a low-calorie, high-fiber grain to promote weight loss and keep you full longer.

Red Sorghum | சிவப்பு சோளம் | ചുവന്ന ചോളം | ఎర్ర  జొన్న | लाल ज्वार  | ಕೆಂಪು ಜೋಳ