Description
Araikkal Karuppu Kavuni Dosa Mix is a convenient, ready-to-use mix made from this nutrient-dense black rice. It is perfect for those seeking a healthy alternative to regular dosas, offering a unique flavor and color.
Product ingredients:
Karuppu Kavuni rice
Usage Instructions for Karuppu Kavuni Dosa Mix:
Preparation Steps:
Prepare the Dosa Batter:
Take the desired amount of Karuppu Kavuni Dosa Mix in a large mixing bowl (typically 1 cup of dosa mix).
Gradually add water to the mix, stirring to form a smooth batter. The consistency should be similar to regular dosa batter—thin enough to spread but not too watery.
Allow the batter to rest for 10-15 minutes (if recommended on the packet) for the best texture.
Once hot, drizzle a little oil or ghee on the surface to prevent the dosa from sticking.
✅ Health Benefits of Karuppu Kavuni Dosa Mix:
1. Rich in Antioxidants:
Karuppu Kavuni rice contains high levels of anthocyanins (the same antioxidant found in blueberries).
Helps fight free radicals and reduces oxidative stress.
2. High in Fiber:
Promotes healthy digestion and prevents constipation.
Keeps you feeling full longer, which supports weight management.
3. Low Glycemic Index:
Suitable for people with diabetes as it helps regulate blood sugar levels.
Slower release of glucose helps in maintaining energy levels.
4. Gluten-Free:
Ideal for people with gluten sensitivity or celiac disease.
Naturally gluten-free grain-based dosa alternative.
5. Good Source of Iron and Vitamin E:
Helps improve hemoglobin levels and combats fatigue.
Vitamin E supports skin health and immune function.
Product highlight :
Karuppu Kavuni is not only a nutrient-packed alternative to regular rice but also provides a flavorful, earthy taste to dishes. It is commonly used in traditional South Indian preparations like payasam, puliyodarai, and other rice-based recipes.
Karuppu Kavuni Dosa Mix | கருப்பு கவுனி தோசை மாவு | കരുപ്പ് കാവുനി ദോശ മിക്സ് | కరుప్పు కావుని దోస మిక్స్ | करुप्पु कवुनी डोसा मिक्स | ಕಪ್ಪು ಕವುನಿ ದೋಸೆ ಮಿಶ್ರಣ