Sangat Peanuts - 1 kg (Pack of 2)

Peanuts

Description:

Peanuts are an excellent and affordable source of nutrients. Peanuts are rich sources of oil, 40-50 %, therefore, energy-dense. Along with calories peanuts are a good source of protein and dietary fiber. Raw Peanuts are a source of important nutrients such as proteins, carbohydrates, lipids, vitamins, minerals, antioxidants, and fiber. Raw Peanuts are a good source of many minerals, for example, potassium, copper, magnesium, manganese, zinc, and selenium. Raw Peanuts also provide Vitamin E and B vitamins such as niacin, pantothenic acid, pyridoxine, and folate.

🌟 Highlights

• 100% natural, protein-rich legume
• Crunchy texture with nutty flavor
• Rich in healthy fats, protein, and fiber
• Packed with essential vitamins & minerals (Vitamin E, Magnesium, Folate)
• Versatile snack – can be eaten raw, roasted, boiled, or used in cooking & baking

💪 Benefits

• Protein Powerhouse – Supports muscle growth & repair
• Heart Health – Contains monounsaturated fats that promote cardiovascular health
• Energy Booster – Provides sustained energy due to protein & healthy fats
• Rich in Antioxidants – Helps fight oxidative stress and supports immunity
• Weight Management – Keeps you full longer, reducing unhealthy cravings
• Brain & Nerve Health – Contains niacin & folate, beneficial for cognitive function
• Bone Strength – Magnesium and phosphorus support strong bones

🔑 Keywords 

Peanuts, protein-rich, healthy snack, energy food, heart-healthy, antioxidant-rich, brain food, bone health, weight management, natural nutrition, immunity booster.

🌱 Care Tips

• Store in an airtight container to retain freshness and avoid moisture.
• Keep in a cool, dry place, away from direct sunlight.
• Refrigerate or freeze for longer shelf life.
• Avoid exposure to humidity to prevent fungal growth (aflatoxin).
• Consume in moderation to prevent excess calorie intake.

Peanuts / நிலக்கடலை / मूंगफली / వేరుసెనగలు / നിലക്കടല / ಶೆಂಗಾ / ಕಡಲೆಕಾಯಿ