Muppatan Sesame Ball / Ellu Urundai

Sesame Ball

Product Description 

Sesame Balls (Ellu Urundai) are a traditional Indian sweet made from sesame seeds and jaggery. Known for their simplicity and rich nutritional profile, these small energy-packed treats are common in South Indian cuisine and are often made during festivals and celebrations like Sankranti or Diwali. They’re especially valued for their high protein, calcium, and iron content.

Product Ingredients

Sesame seeds,Jaggery,Cardamom powder,Ghee 

Product Benefits

High in Nutrients: Sesame seeds are rich in calcium, magnesium, and iron, which are essential for bone health and immune support.

Good Source of Fiber: Promotes digestive health and aids in better nutrient absorption.

Natural Energy Booster: Packed with healthy fats, fiber, and natural sugars from jaggery, these balls offer sustained energy.

Rich in Antioxidants: Sesame seeds contain lignans and sesamin, compounds known for their antioxidant properties.

Suitable for Various Diets: These are vegan and gluten-free, ideal for a variety of dietary preferences.

Product Highlights

No Refined Sugars: Made with jaggery, a healthier natural sweetener.

100% Natural: No preservatives or artificial flavors.

Minimal Ingredients: Just sesame seeds, jaggery, and cardamom.

Rich Flavor and Aroma: Roasted sesame seeds lend a delicious, nutty flavor.

Portable Snack: Small, easy to carry, and eat on the go.

Usage Instructions

Storage: Store in an airtight container at room temperature for up to a week or refrigerate to extend shelf life.

While sesame balls are nutritious, they are calorie-dense, so moderate consumption is ideal, especially for those watching their calorie intake.

Sesame Seed Laddu | எள்ளு உருண்டை | എള്ള് ഉണ്ട | నువ్వుల ఉండలు | ಎಳ್ಳು ಉಂಡೆ | तिल के लड्डू