Evanaa Urad Kali Mix / Ulundhu Kali Instant Powder / Ready-to-Cook / Quick and Easy in 10 Minutes - 250 g

Urad Kali Mix 

Description 

Evanaa Urad Kali Mix is a pre-prepared blend designed to make Urad Kali, also known as Ulundhu Kali, a traditional South Indian dish renowned for its health benefits, particularly for women. Made primarily from black gram (urad dal) flour, this nutrient-dense mix offers a convenient way to prepare a high-protein, wholesome meal that supports overall health and well-being. Hormonal Balance: Traditionally believed to support hormonal balance, Urad Kali is particularly beneficial during menstruation and postpartum recovery, making it an important part of women's health. Immune Support: The nutrients in Urad Kali help boost the immune system, enhancing the body's ability to fight off infections and illnesses.

Key Features :

• High Protein Content: Urad dal is rich in protein, essential for muscle repair and growth. It provides sustained energy, making it an excellent choice for breakfast or as an energy-boosting snack.
• Rich in Essential Nutrients: Urad dal is a good source of iron, magnesium, potassium, and B vitamins, which support overall health and well-being. It also contains calcium, which is particularly beneficial for bone health.
• Digestive Health: The high fiber content aids digestion, prevents constipation, and promotes a healthy gut, contributing to overall digestive health.
• Hormonal Balance: Traditionally believed to support hormonal balance, Urad Kali is particularly beneficial during menstruation and postpartum recovery, making it an important part of women's health.
• Urad Kali Mix combines the health benefits of nutrient-rich urad dal with the convenience of easy preparation. It is a high-protein, nutrient-dense dish that supports muscle health, digestion, hormonal balance, and bone health. Its ease of preparation and storage makes it a practical and nutritious choice for a balanced diet.

Typical Ingredients in Urad Kali Mix Powder:

1. Whole Black Urad Dal (Black Gram)

2. Raw Rice

Health Benefits of Urad Kali Mix Powder:

1. Strengthens Bones and Muscles

• Urad dal is high in protein and calcium, essential for maintaining bone density and muscle strength—especially beneficial for women post-pregnancy and children.

2. Improves Digestion

• Contains fiber and dry ginger that promote gut health and reduce bloating or constipation.

3. Hormonal Balance in Women

• Often recommended for menstrual regulation and postpartum recovery due to its warming nature and nutritional value.

4. Boosts Energy Levels

• Iron-rich urad dal helps in improving hemoglobin levels and reduces fatigue.

5. Good for Lactating Mothers

• Supports milk production and replenishes energy after childbirth.

6. Anti-inflammatory and Detoxifying

• Ingredients like fenugreek and dry ginger have anti-inflammatory properties that help in pain relief and detox.

 Urad Kali Mix  | உளுந்து களி பொடி | ഉഴുന്ന് കലി പൊടി | उड़द कली मिक्स | మినప్పిండి కలిపిన పొడి | ಉದ್ದಿನbele ಕಲಿ ಪುಡಿ