Dhaanyas Thoothuvalai Idli Podi - 100 Gms (Pack of 3)

Thuthuvalai Idli Podi is a dry chutney powder made by roasting Thuthuvalai leaves along with other ingredients such as urad dal (black gram), chana dal (split chickpeas), dry red chilies, mustard seeds, cumin, and sometimes a touch of tamarind for tanginess. The mixture is then ground into a coarse or fine powder.The Thuthuvalai leaves, which are a key ingredient, are known for their slightly bitter and earthy flavor, which may be unfamiliar to some but adds a distinctive herbal note to the podi. The lentils add body to the podi, while the spices balance out the bitterness and provide a mild heat.When mixed with ghee or sesame oil, this podi becomes an ideal condiment to accompany soft idlis or crispy dosas. It can also be sprinkled on rice or used as a seasoning for vegetables.

Herbal and Earthy Flavor: The primary ingredient, Thuthuvalai (a type of medicinal plant), imparts an earthy, slightly bitter flavor to the podi, which is complemented by the richness of roasted lentils and spices.

Aromatic and Flavorful: The blend of roasted herbs, lentils, and spices gives this podi an aromatic depth that enhances the flavors of idli, dosa, or rice.

Customizable Spice Level: While the podi is mildly spicy, the level of heat can be adjusted according to preference by varying the quantity of red chilies used in the preparation.

Versatile Use: Thuthuvalai Idli Podi can be used with idlis, dosas, rice, or vegetables, and can be mixed with ghee or oil for added richness.

Key Health Benefits of Thoothuvalai Idli Podi

1. Respiratory Health

   • Thoothuvalai is well-known for treating cough, cold, asthma, sinusitis, and other respiratory issues.

   • Acts as a natural expectorant and clears mucus from lungs and airways.

2. Anti-inflammatory Properties

   • Helps reduce inflammation in the throat and lungs.

   • Can soothe sore throat and chest congestion.

3. Rich in Antioxidants

   • Protects cells from damage.

   • May help in reducing oxidative stress in the body.

4. Boosts Immunity

   • Regular consumption can improve the body's resistance to infections and seasonal illnesses.

5. Good for Digestion

   • Helps with bloating, gas, and indigestion.

   • Stimulates digestive enzymes when taken in moderate quantities with food.

Thoothuvalai Idli Podi Highlights:

• Made from Thoothuvalai leaves, a traditional medicinal herb known for respiratory and immune benefits.

• Health boost: Supports lung health, relieves cough & cold symptoms.

• Flavor: Slightly bitter, earthy, balanced with spices like red chili, mustard, and asafoetida.

• Usage: Sprinkled on idli, dosa, or rice with oil/ghee for a tasty, healthy twist.

• Cultural: Popular in Tamil Nadu as both food and herbal remedy.

• Unique: Combines nutrition and taste in a convenient dry powder.

Thoothuvalai Idli Podi | தூதுவளை இட்லி பொடி | തൂതുവലൈ ഇടലി പൊടി | कंटकारी इडली मसाला पाउडर | తూదువలై ఇడ్లీ పొడి | ತೂತುವಲೈ ಇಡ್ಲಿ ಪುಡಿ