Araikkal Samba Goghumai Ravai - 500g ( Pack of 4 )

Product Details

Araikkal Samba Goghumai Ravai (also called "Samba Wheat Rava") is a type of broken wheat (rava) made from samba wheat, a variety known for its unique flavor and health benefits. This wheat variety is cultivated in Tamil Nadu, India, particularly in the Araikkal region, where it has gained popularity for its rich nutritional profile and suitability for traditional South Indian dishes.

Product Ingredients

100% Samba wheat, stone-ground or machine-broken into coarse grains for easy cooking.

Product Benefits

Rich in Fiber: Samba wheat has a higher fiber content than regular wheat, promoting digestive health.

High Nutritional Value: Contains iron, calcium, and other essential minerals.

Low Glycemic Index: Helps in managing blood sugar levels, suitable for diabetics.

Weight Management: High fiber content makes it filling, potentially aiding in weight control.

Supports Heart Health: Whole grains like samba wheat are associated with lower cholesterol levels.

Product Highlights

            non returnable product

Premium Quality: Sourced from Araikkal, known for producing high-quality samba wheat.

Non-GMO and Natural: Free from artificial additives and preservatives.

Versatile Use: Perfect for a range of dishes like upma, pongal, and sweet rava preparations.

Usage Instructions

Preparation: Rinse the rava in cold water before cooking.

For Upma or Savory Dishes:

In a pan, dry roast the rava until golden brown.

In a separate pan, sauté your choice of spices and vegetables in oil or ghee.

Add the rava, pour in water (typically a 1:3 ratio), and cook until the rava absorbs the water.

For Sweet Dishes:

Roast the rava in ghee until aromatic.

Boil water or milk separately, then add the roasted rava.

Stir continuously to prevent lumps, adding sugar and flavorings like cardamom if desired.

Araikkal Farmers Producer company Limited,
Namakkal -637410,
Tamil Nadu