Dhaanyas Vallaarai Idli Podi - 100 Gms (Pack of 3)

Mildly Spicy: The podi has a mild level of heat, thanks to dry red chilies and other spices like mustard seeds, cumin, and hing (asafoetida). The heat is balanced by the earthy and fresh notes of the herb.

Nutrie))nt-Rich: Vallarai is a rich source of antioxidants, vitamins (especially vitamin C), and minerals like calcium and magnesium. The spices and lentils in the podi add additional nutritional value, making it a healthy and tasty addition to meals.

Aromatic and Flavorful: The combination of the herb with roasted spices like cumin, mustard seeds, and urad dal gives this podi a rich, aromatic flavor that complements milder dishes like idli and dosa.

Versatile: Vallarai Idli Podi can be mixed with ghee or oil and served with idlis, dosas, or rice. It can also be sprinkled on vegetables or used as a seasoning for various. 

Benefits of Vallarai Keerai Idli Podi

1. Boosts Brain Function & Memory

   • Vallarai is known for enhancing memory, cognitive function, and concentration.

   • It's often recommended for students and older adults for mental clarity.

2. Reduces Anxiety and Stress

   • Contains compounds that may reduce anxiety and promote calmness.

   • Traditionally used to treat stress-related conditions.

3. Improves Digestion

   • The podi typically includes cumin and black pepper, which aid in digestion.

   • Vallarai also helps soothe stomach ulcers and improve gut health.

4. Anti-inflammatory & Antioxidant

   • Rich in antioxidants that help reduce oxidative stress.

   • Anti-inflammatory properties help manage conditions like arthritis and skin disorders.

5. Supports Skin Health

   • Used traditionally to treat eczema, psoriasis, and wounds.

   • Promotes collagen production and skin healing.

6. Boosts Immunity

   • Regular consumption strengthens the immune system and wards off infections

Vallarai Idli Podi is a dry chutney powder made by roasting Vallarai (Gotu Kola) leaves, along with lentils like urad dal (black gram) and chana dal (split chickpeas), dry red chilies, mustard seeds, cumin seeds, and spices such as turmeric and hing. The ingredients are roasted separately and then ground into a coarse or fine powder.The Vallarai leaves are the key ingredient, offering a fresh, slightly bitter, and herbal flavor that pairs wonderfully with the savory and mildly spicy roasted lentils and spices. The dry red chilies provide the heat, while the cumin, mustard seeds, and hing contribute aromatic depth.This podi is commonly mixed with ghee or sesame oil to enhance its flavor, making it an ideal condiment for idlis, dosas, or uttapams. It can also be mixed with rice for a simple and nutritious meal.

Typical Ingredients in Vallarai Keerai Idli Podi

Ingredients can vary slightly depending on the brand or homemade recipe, but a typical blend includes:

• Vallarai Keerai (Centella Asiatica) – dried or fresh

• Urad Dal (Black Gram)

• Chana Dal (Bengal Gram)

• Red Chillies – for heat

• Black Pepper – for spice and digestion

• Cumin Seeds – aids digestion

• Asafoetida (Hing) – helps with bloating/gas

• Salt – for taste

Vallarai Idli Podi Highlights

• Infused with Vallarai (Gotu Kola) leaves — known for its medicinal and rejuvenating properties

• Rich in antioxidants — supports detoxification and overall wellness

• High in dietary fiber — aids digestion and promotes gut health

• Boosts immunity — packed with vitamins and minerals like vitamin C and iron

• Supports brain health — traditionally used to enhance memory and cognitive function

• Low glycemic index — helps regulate blood sugar levels

• Gluten-free and natural — suitable for gluten-sensitive diets

Vallaarai Idli Podi | வல்லாரை இட்லி பொடி | വള്ളാറി ഇട്ളി പൊടി | वल्लारई इडली पोड़ी | వల్లరాయి ఇడ్లీ పొడి | ವಳ್ಳಾರೈ ಇಡ್ಲಿ ಪೊಡಿ