Dhaanyas Mappilai Samba Puttu Mix - 250 GMS (Pack of 2)

Mappillai Samba Puttu Mix is a nutritious and traditional South Indian breakfast mix made from Mappillai Samba rice, a native variety known for its rich nutrients and health benefits. This mix is specially prepared by grinding the rice into a fine or coarse flour, which is then steamed to make soft and flavorful puttu (a popular South Indian dish).

Made from Mappillai Samba Rice: This ancient rice variety is rich in iron, fiber, and antioxidants, promoting strength and stamina.

Natural & Healthy: Free from artificial preservatives, colors, or additives.

High in Fiber: Aids digestion and helps maintain gut health.

Energy Boosting: Traditionally believed to improve endurance and vitality.

Easy to Cook: Just mix with water, steam, and enjoy with coconut, jaggery, or curry.

Benefits : 

• ✅ Rich in iron – Helps boost hemoglobin levels and prevent anemia.

• ✅ High in dietary fiber – Aids digestion and promotes regular bowel movements.

• ✅ Low to moderate glycemic index – Helps manage blood sugar levels; suitable for diabetics.

• ✅ Provides sustained energy – Ideal for increasing stamina and endurance.

• ✅ Strengthens bones – Contains calcium, magnesium, and phosphorus.

• ✅ Boosts immunity – Rich in minerals and antioxidants.

Ingredients

Maappillai Samba Puttu Mixes list:

• Maappillai Samba Rice (ground / milled / whole red heritage rice) as the sole grain. 

• Sometimes no preservatives / artificial additives / coloring are used. 

Mapillai Samba Puttu Mix Highlights

• Made from Mapillai Samba rice — a wholesome red rice variety rich in fiber and antioxidants

• Easy to digest — ideal for all ages, including kids and elderly

• Rich in essential nutrients — including iron, calcium, and B vitamins

• Low glycemic index — helps maintain balanced blood sugar levels

• No artificial additives or preservatives — pure and natural ingredients

• Quick and convenient — ready-to-cook mix for healthy breakfasts or snacks

Mappilai Samba Puttu Mix | மாப்பிளை சம்பா புட்டு மிக்ஸ் | മാപ്പിള സാംബ പുട്ട് മാവ് | मापिल्लै सांबा पुट्टू मिक्स | మాపిల్లై సాంబ పుట్టు పిండి | ಮಾಪಿಲ್ಲೈ ಸಂಬಾ ಪುಟ್ಟು ಹಿಟ್ಟು