Dhaanyas Keppai Flour - 450 Gms (Pack of 3)

Keppai flour, also known as Finger Millet Flour or Ragi Flour, is a nutritious and gluten-free flour made from finely ground finger millet grains (Eleusine coracana). It is widely used in South Asian and African cuisines, particularly in India, where it is a staple in Karnataka, Tamil Nadu, and Andhra Pradesh.

Rich in Calcium – Supports bone health

High in Fiber – Aids digestion and helps manage blood sugar levels

Good Source of Protein – Beneficial for muscle growth and repair

Packed with Antioxidants – Helps fight oxidative stress

Low Glycemic Index – Suitable for diabetics

Keppai Flour Highlights

• Made from Foxtail Millet (Keppai) — a nutrient-rich ancient grain

• High in dietary fiber — supports digestion and promotes satiety

• Rich in essential minerals — such as iron, calcium, and magnesium

• Gluten-free and natural — suitable for gluten-sensitive diets

• Low glycemic index — helps in blood sugar management

• Good source of plant-based protein — aids muscle health and energy

• Traditional South Indian staple — used in healthy cooking for centuries

• Versatile use — ideal for making rotis, dosas, and porridges

Benefits of Keppai Flour

• Improves digestion — high fiber content helps maintain a healthy gut

• Regulates blood sugar — low glycemic index supports steady blood glucose levels

• Boosts energy — rich in complex carbohydrates for sustained energy release

• Supports heart health — contains minerals like magnesium that promote cardiovascular wellness

• Aids weight management — fiber and protein help you feel full longer, reducing overeating

• Gluten-free alternative — suitable for people with gluten intolerance or celiac disease

• Rich in antioxidants — helps fight oxidative stress and inflammation

• Supports bone health — good source of calcium and other minerals

Keppai Flour |  கேப்பை மாவு | മുത്തരി മാവ് | मडुआ आटा | రాగి పిండి | ರಾಗಿ ಹಿಟ್ಟು