Dhaanyas Mudakkathaan Idli Podi - 100 Gms (Pack of 3)

Mudakkathan Idli Podi is a dry chutney powder made by roasting Mudakkathan leaves (or stems) along with lentils such as urad dal (black gram), chana dal (split chickpeas), dry red chilies, mustard seeds, cumin seeds, and other spices like turmeric and hing. These ingredients are roasted separately and then ground into a coarse or fine powder.Mudakkathan, with its distinct herbal, slightly bitter flavor, forms the base of this podi. The roasted lentils add body and a savory richness to the podi, while the spices provide the heat and aromatic complexity. The resulting powder is balanced, with earthy, spicy, and savory notes that make it a perfect accompaniment for soft idlis or crispy dosas.When mixed with ghee or sesame oil, Mudakkathan Idli Podi becomes a flavorful dip for breakfast items. It can also be sprinkled on rice for a quick and nutritious meal.

Mildly Spicy: Like other idli podis, Mudakkathan Idli Podi features a mild level of heat from dry red chilies and other spices like mustard seeds, cumin, and hing (asafoetida), providing warmth and depth to the flavor.

Nutrient-Rich: The podi is made with nutritious ingredients, including lentils (like urad dal and chana dal), which are good sources of protein, fiber, and essential minerals.

Aromatic and Flavorful: The roasted spices, along with the Mudakkathan herb, provide an aromatic depth and rich flavor that enhances the taste of idlis, dosas, and other dishes.

Versatile Usage: The podi can be mixed with ghee or sesame oil and served with a variety of dishes like idli, dosa, uttapam, rice, and vegetables. It’s also a great addition to soups and curries.

Benefits of Mudakkathan Idli Podi

1. Helps relieve joint pain and stiffness (e.g. arthritis, rheumatism).

2. Reduces inflammation in joints and muscles. 

3. Supports bone and joint health, improving mobility.

4.  Aids digestion, helps relieve constipation and stomach discomfort. 

5. Helps in respiratory issues like cough, cold, clearing phlegm.

6. Has antioxidant properties — protects cells from oxidative stress. 

Mudakkathan Idli Podi Highlights

• Made from Mudakkathan (Horse Gram) — a nutrient-dense legume rich in protein and fiber

• High in plant-based protein — supports muscle health and energy

• Rich in dietary fiber — promotes digestion and gut health

• Low glycemic index — helps regulate blood sugar levels

• Supports weight management — fiber and protein help keep you fuller longer

• Good source of essential minerals — including iron, calcium, and potassium

Mudakkathaan Idli Podi | முடக்கத்தான் இட்லி பொடி | മുഡക്കത്താന് ഇട്ലി പൊടി | मडक्कथान इडली पाउडर | బుద్ద కాకరకాయ ఇడ్లీ పొడి | ಬಲೂನ್ ವೈನ್ ಇಡ್ಲಿ ಪುಡಿ