Karai Uzhavan Kudil Sprouted Bajra Flour / Mulaikattiya Kambu Maavu - 400 g (Pack of 2)

• Gluten-Free: Bajra (pearl millet) is naturally gluten-free, making these flakes a great option for individuals with gluten sensitivity or those following a gluten-free diet. 
• High in Fiber: These flakes are rich in dietary fiber, promoting digestive health, improving satiety, and helping regulate blood sugar levels. 
• Low Glycemic Index: Due to their high fiber content and the sprouting process, Bajra flakes have a low glycemic index, making them a healthy option for those managing blood sugar levels, such as diabetics.
• Versatile and Easy to Use: Sprouted Bajra flakes can be eaten as a cereal, added to smoothies, mixed into baked goods, or used as a topping for yogurt, making them an easy addition to various meals.

Ingredients:

• 100% Sprouted Bajra (Pearl Millet) Grains
  (No additives, preservatives, or artificial ingredients)

Sprouted Bajra flakes are made from pearl millet (bajra), which undergoes a natural sprouting process to unlock its full nutritional potential. Bajra, known for its high fiber content, is also an excellent source of essential minerals like iron and magnesium, and is known for supporting heart health, digestion, and energy levels.

The sprouting process enhances the bioavailability of nutrients, making these flakes even more nutritious and easier for the body to digest. They are naturally gluten-free, making them ideal for those with dietary restrictions, and they are a healthy alternative to refined cereals or grains.

Key Health Benefits:

1. 🌱 Enhanced Nutrient Absorption

• Sprouting improves bioavailability of iron, calcium, and magnesium.

• Reduces anti-nutrients like phytic acid, making minerals easier to absorb.

2. 🌾 Rich in Dietary Fiber

• Supports digestive health

• Promotes satiety, helping in weight management

3. ❤️ Good for Heart Health

• Contains heart-friendly nutrients like magnesium and potassium.

• Lowers cholesterol levels and supports healthy blood pressure.

4. 🌿 Diabetic-Friendly

• Low glycemic index

• Helps in blood sugar regulation and insulin sensitivity

5. 🔥 Boosts Metabolism

• High in complex carbohydrates and B-vitamins

• Supports sustained energy levels

Sprouted Bajra Flour | முளைகட்டிய கம்பு மாவு | മുളപ്പിച്ച കംബു പൊടി | ముల్లిపడిన సజ్జ మావు | ಮೂಲೆಯಾದ ಸಜ್ಜೆ ಹಿಟ್ಟು | अंकुरित बाजरे का आटा