Dhaanyas Kuthiraivali Pongal Mix / Barnyard Millet Pongal Mix - 200 Gms (Pack of 2)

Kuthiraivali Pongal Mix is a healthy alternative to the traditional rice-based Pongal. Made with Barnyard millet, it is designed to offer a nutritious and quick-to-prepare option for those who love this South Indian breakfast or snack dish but want to opt for a more wholesome alternative.The mix typically includes a combination of roasted Kuthiraivali (Barnyard millet), dal (lentils), and spices such as black pepper, cumin, ginger, and curry leaves. Some variations may also include ghee (clarified butter) or other spices to enhance the flavor.

Key Features :

• Gluten-Free: Kuthiraivali (Barnyard millet) is naturally gluten-free, making it an ideal option for people with gluten sensitivity or those following a gluten-free diet.
• Healthy and Nutritious: Kuthiraivali is rich in fiber, vitamins, and minerals, making it a great source of protein and essential nutrients. It is low in calories and high in antioxidants.
• Convenient: The mix contains all the necessary ingredients to make Pongal quickly and easily. You don't have to separately measure out rice, spices, and other ingredients.
• Traditional Taste: It retains the authentic flavor of Pongal, offering the same comforting and savory taste as the traditional dish.

Benefits of Kuthiraivali Pongal Mix

1. High in Fiber

   • Supports digestion and promotes a healthy gut.

   • Helps regulate blood sugar levels — diabetic-friendly.

2. Low Glycemic Index

   • Ideal for people managing diabetes or looking to reduce blood sugar spikes.

3. Gluten-Free

   • Safe for those with gluten intolerance or celiac disease.

4. Rich in Micronutrients

   • Contains iron, calcium, magnesium, and B-complex vitamins.

5. Weight-Friendly

   • Low in calories and high in satiety — good for weight loss or management.

6. Quick & Convenient

   • Ready-to-cook mix saves time, especially for breakfast or a light dinner.

7. Heart-Healthy

   • Moong dal and millets are known to support heart health due to low cholesterol and high antioxidant content.

Highlights

• Wholesome traditional taste with a modern, instant twist.

• Customizable – add vegetables, spices, or ghee to enhance flavor and nutrition.

• Shelf-stable – good for travel, camping, or office meals.

• Suitable for all ages, including kids and elders.

Barnyard Millet Pongal Mix | குதிரைவாலி பொங்கல் மிக்ஸ் | കുദിരവാളി പൊങ്ങൽ മിക്സ് | सांवा चावल पोंगल मिक्स | ఉదల్లు పాంగల్ మిక్స్ | ಒದಲು ಪೊಂಗಲ್ ಮಿಕ್ಸ್